sept. 6
- coffee, lucky charms (most likely)
-
-
- ate 2 slices of pizza very fast before practice(this was actually on the 5th)
- nutragrain
- nature valley protein bar
sept. 7
- lucky charms(focused on eating marshmallows), scrambled eggs, chicken tenders, oreo pancakes w/ whip cream & syrup
- salmon & potato wedges w/ ketchup, diet coke
- peanut butter cookies
- 1 pc of coffee candy
sept. 8
- peanut butter cookie ( cals)
- 1 pc of coffee candy
- avocado & egg sandwich, chicken salad w/ ranch & tofu, banana, coke zero
- ~ (5-7 hrs later) broccoli & cheddar soup, apple, pulled pork, mini side salad w/ shredded carrots & tofu,
- cheezits (210 cals)
- peanut butter (~300-360)
sept. 9
- omlette (spinach, cheese, & pork sausage), lucky charms
- motts gummies
- rice crispie drizzle
- minestrone soup, 2 crackers, yogurt w/ granola & dried cranberries, coke zero
- remaining glucerna
- metamucil (~50)
- | post 12 am | - 1/2 pb&j, full pb&j :/
sept. 10
- motts gummies (3x overall today or possibly 4)
- 1/2 chicken slider w/ ketchup, small side of pasta, lettuce & shredded carrots(didn't finish) & 4 cucumbers, pizza slice, coke zero
- nut bar
- candies: small twizzler, tootsie roll, jolly rancher
- taco bell: chicken quesadilla, slider w/ creamy jalapeno, mild sauce packets
- cheezits
- peanut butter cookies
sept. 11
- cheeseburger, diet coke, gnocchi pasta(yammy)
-~ no eat for like 7 hrs
- ice cream cone, 1/2 slider (chicken burger?) serving of 2 types of pasta, apple
nighttime:
- almost finished togo plate of fruit (grapes, cantaloupe, honeydew), small portion of scrambled boiled eggs, and cucumbers shredded carrots
- drank glucerna shake
- taste of pb
mouth watering cravings seems to have returned... didn't incorporate fidgeting.
sept. 12 (immediate relapse)
- matcha iced latte recipe
- taco bell: chicken quesadilla, taco
- bites of remaining fruit/veggie & egg i believe? from yesterday
probably: peanut butter cookies, fanta
- hello panda, grapes
- panda express: small box - white rice w/ sauces, chow mein, walnut shrimp, dried apple crisps
sept. 13
-
- ice cream cone(?)
- leftover container: pasta (two types - one ravioli, one bow shaped)
- half slider maybe??, fruit (cantloupe/honey dew, pineapple? grapes?)
- orange fanta(?)
sept. 14
- possibly some leftovers from the container
- 4-5 brownie bites
- (?)
- 2 small slices of pizza, small portion pasta
- lucky charms (?)
- bites of pineapple & cantaloupe, taste of cottage cheese, nibble of chicken ~from leftover container
- matcha iced latte, cheese danish
sept. 15
- eggs w/ ketchup, sausage, french toast w/ powdered sugar & light syrup, 2 chicken tenders
- 2 snickerdoodle cookies
- light orange fanta
- peanut butter cookies, orange fanta
- sips of sparkling ice
- taco bell: chicken quesadilla
- 1/2 messy pb&j (wasted one cuz it fell)
sept. 16
- rice crispie choc drizzle(100), motts gummies(80), 2 caramels(50) (ate compulsively, didn't enjoy :/ )
- chicken half slider w a lot of sauce, cheesy hashbrown dish thingy?,
- grandma creme cookies (didn't finish)
- sprite (didn't finish)
- pepperoni pizza, portion of pasta, snickerdoodle cookies
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