nov. 5
*fast*
- 1 atkins shake
- seasonal salt
- abt 6-7 spoons of peanut butter
nov. 6
weigh-in: 194.4
- cafeteria: pizza, fries, chicken?(w sauce) + “pita” bread, ravioli pasta + coke zero
-
-
nov. 7
-
---
nov. 13
-
-
-
- raising cane's (night)
nov. 14
-
-
- 3 servings of lasagna
nov. 15
-
- *fast start @ 5:30 pm* ~ vyvanse
- water? glucerna?
nov. 16
~fast end: 5:21 pm (should've stretched it to 5:30 since it was easy but it escaped my mind) 23 hours & 51 minutes~
- 3 pizza rolls, several plantain, bite of scrambled eggs
- @ event: rice plate w/ plantain, chicken, fish, water + stella rosa wine
nov. 17
-
- gummy pack(s)
-
nov. 18
- 3 chicken tenders w/ bbq sauce, ranch, & ketchup(?)
-
- churros w/ choc sauce (nutella i believe) & condensed milk
-
nov. 19
-
- 2 black forest gummies, 1 granola bar, cheez-its, rice crispie, chex mix
-
nov. 20
- strawberry acai refresher
- sub union: american turkey burger w/ (slippery) ketchup & slight mayo
[literally all i ate this day, vyvanse was lowkey kicking my ass and not in the best way]
nov. 21
-
nov. 22
-
