nov. 5
*fast*
- 1 atkins shake
- seasonal salt
- abt 6-7 spoons of peanut butter
nov. 6
weigh-in: 194.4
- cafeteria: pizza, fries, chicken?(w sauce) + “pita” bread, ravioli pasta + coke zero
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nov. 7
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nov. 13
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- raising cane's (night)
nov. 14
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- 3 servings of lasagna
nov. 15
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- *fast start @ 5:30 pm* ~ vyvanse
- water? glucerna?
nov. 16
~fast end: 5:21 pm (should've stretched it to 5:30 since it was easy but it escaped my mind) 23 hours & 51 minutes~
- 3 pizza rolls, several plantain, bite of scrambled eggs
- @ event: rice plate w/ plantain, chicken, fish, water + stella rosa wine
nov. 17
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- gummy pack(s)
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nov. 18
- 3 chicken tenders w/ bbq sauce, ranch, & ketchup(?)
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- churros w/ choc sauce (nutella i believe) & condensed milk
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nov. 19
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- 2 black forest gummies, 1 granola bar, cheez-its, rice crispie, chex mix
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nov. 20
- strawberry acai refresher
- sub union: american turkey burger w/ (slippery) ketchup & slight mayo
[literally all i ate this day, vyvanse was lowkey kicking my ass and not in the best way]
nov. 21
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nov. 22
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