Wednesday, April 22, 2026
wegovy - day 1 (weight: 196.6?)
weigh-in after taking wegovy: 197.40 on rm's scale (naked), 198.60 clothed | 200.8 clothed on personal scale, 196.6 naked | 197.60 on rm's scale again naked (flashed 197.00 for a second)
no noticeable change so far by 3:41 pm, appetite still present and lowkey going strong
felt a bit of a gurgly feeling around 30 min - 1 hour after taking it, but nothing intense
pretty much back to normal afterwards, we'll see tmrw
Thursday, April 2, 2026
march 31 - april 10 + apr. 11 - apr. 14 (OMAD plan) | lowest weight this period: 194.80
march 31
- small bowl lucky charms + fruit bowl: pineapple, watermelon
april 1
?OMAD? (+vyvanse)
- ate spicy cali sushi roll
~vyvanse~
- ate cheese ritz 2x during and after practice
- pb& j sandwich sometime between 11pm-12:30 am
- sunflower seeds late at night to curb cravings (worked, need to figure out a workaround for less calories tho - pair it with spoon and low cal jelly, carrots, & cucumbers?)
april 2 - weight: 196.6 lbs
?OMAD?
- considered getting food and almost did but vyvanse licked in
-
april 3
?OMAD?
- nutter butter mini cookies, americana turkey burger
* vyvanse kicked in *
- twix
~
- strawberry shaped japanese ice cream
- like 5 sunflower seeds
april 4 - weight: 194.80 @ 9:40pm ish naked
?OMAD?
- cafeteria: snickerdoodle cookie, sliced sausage(?), rice & beans, chicken, potato bite thing?, coke zero
april 5
april 6
april 7
april 8
april 9
- red vines (most likely)
april 10
-
april 11
- vending machine: mixed hot chips,
- coke zero
*vyvanse*
-
april 12 - weigh in (either this day or the 11th): 197.00 lbs
- smallest bowl of chicken (alfredo?) & broccolli pasta + fruit bowl: grapes, honeydew, peaches/nectarine, pineapple
*vyvanse*
- boxed tuna salad w/ 5 packaged crackers + 5 additional saltine crackers
- ice cream bar
april 13
- americana turkey burger + snickers ice cream bar
~vyvanse kicks in~
- majority of sunchips @ like 11pm
april 14 - weigh-in(after eating 1 soft taco): 195.60 lbs
- 1 singular sun chip, 1 tootsie roll
-