I’m really trying to hammer the fact that I am fasting into my brain, but it’s really hard. Mental cravings are 10 times worse than physical cravings, because at least you can curb physical cravings or ignore them. Mental cravings are like an incessant nagging in your brain that never goes away. I’ve been hitting my puff bar a lot because it’s the only thing that calms that mental nagging.
cw: 185.0
i just need to remember that when I wake up in the morning having completed my fast, and I weigh in on that scale and see that huge drop from today... I feel like a fucking God, and that euphoria is 10x better than any couple-minute long euphoria eating could give me.
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