Saturday, February 12, 2022

might do this in march, hmmm

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it'd be cool to do this starting march 7th, and then by the end of it it'd be time for my friends trip! if I do good all of February and say, reach between 179-183 lbs. if I do this diet for march, I feel like I'd could reach AT LEAST 169? or if I'm lucky, 165? I'm thinking thoughts.


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Mixed Skinny Diet Accountability and SpreadSheet (8/27 to 10/25)


2 replies to this topic

#1 TheFastingStudent

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    Posted 21 August 2017 - 02:32 PM

    Accountabilty Sheet: Click here

     

    Hello!

    I move into school on the 27th and I've decided to start a diet that day!

    The Diet I've decided to do is the mixed skinny diet.

    For fun, I've decided to open this up and make it a group thing! I would love to both give and receive support!

     

    There aren't any rules to this diet, you can pick and chose how you do it.

    Personally I am going to count everything I eat (Fruit, veggies, etc)

    glsw4gR.png

    This diet doesn't start till Sunday (8/27) so you have time to sign up!

     

     


    HW: 195.6 (35.8)

    CW:

     

     

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    #2 elysabeth ♡

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    Posted 21 August 2017 - 10:05 PM

    I'm down to start now for practice and then for real next week!!

    Sent from my SM-G900V using Tapatalk

    NAME: elly♡

    AGE: 22 years old

    HT: 5'4

    HW: 140lbs

    CW: 133.6lbs (updated: 09.27.17)

    GW#1: 120.0lbs

    GW#2: 110.0lbs

    GW#3: 100.0lbs

    GW#4: 94.0lbs

    UGW: 84lbs

    ♀ Instagram: www.instagram.com/sincerely_fat ♀

     

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    #3 Miss Ally

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      Posted 22 August 2017 - 12:50 AM

      Oh, that sounds doable. I always feel bad to see these high cals compared to other sgd's but I can't restrict too low anyways, so that's perfect!
      But I can't start before Monday I think. It's my brother's birthday on Sunday 

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      Neurochemistry rules!  :wub:

       

       

      HW: 132

      CW: 119

      GW1: 110

      GW2: 105

       

       

      My accountabilityhttp://www.myproana....failuresuccess/

       

      B)

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      25 replies to this topic

      #1 mrspotatoheadxo

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        Posted 19 November 2016 - 11:22 AM

        Hiiiiiii theree!! On Monday 21st November, I am starting the SPD  :)  :)  :)  :)

        gallery_179505_15765_14808.gif

        I was 130lbs on Halloween, but as of this week i've been 135-136lbs, crikey... I'm really hoping this diet will get me into the 120's! I really hope i stick to this for at least 2 weeks. But, at the beginning of December, for a week, i may have to double the amount of calories - this is because i have VERY important mock exams in a massive hall and i really don't want my tummy to go crazy in a gigantic room of silence. 

         

        Has anyone done this? Or something very similar? If so, please let me know how it was if you don't mind. If you're going to start/ interested in starting this you're welcome to join in with me on this thread - hearing about your results motivates me! :)  I also have a kik group specifically revolved around this diet, however, I think some of the people are starting it tomorrow instead of Monday. It's a relatively small group, since I only made it today.

         

        Feel free to comment anything, I'll be updating on Monday afternoon, what my stats are. I'm from the UK btw (England). Pretty sure I'll be updating every afternoon, except for weekends it may be in the morning. Some days I may not post, due to being super tired from school or whatever, but i'll make sure to summarize anything that i've missed out ( like weigh-ins).

         

        Goodluck to anyone who is going to start this, or any other diet on Monday! If you're unsure about this diet for now, make sure you follow my thread to see how i do, it might be the diet for you.


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        SW: 180 lbs

        CW: 135.6 lbs

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        #2 jMermaid

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        Posted 19 November 2016 - 12:19 PM

        Hi extremely similar stats! I'm a pharmacy major. I have finals in mid December and me too not only do I not want to be rumbling in a quiet test exam but I don't want my mind to go fucking crazy! I'm a 4.0 gpa. My eating point average is the worst right now!!!!! I was 103 for 4-5 years maintaining and then I just sort of ummm well I felt like eating and I am very comfortable w
        My boyfriend and he likes me both super
        Skinny and the way I am now (134) but I'm
        Like ugh I miss being so skinny

        Starting tomorrow 500? Count me in

        You typed crickey which stinks since I'm guessing you're European so it might be harder to contact you here time wise but we will make this work

        #3 jMermaid

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        Posted 19 November 2016 - 12:41 PM

        Starting Monday 11-21
        Perfect
        I wrote that wrong I replied to that as tomorrow but tomorrow is my thanksgiving meal early Because the thanksgiving day itself I'm unable to attend.

        Monday is the perfect day for me

        Xoxo

        #4 jMermaid

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        Posted 19 November 2016 - 09:09 PM

        Starting Monday 11-21
        Perfect
        I wrote that wrong I replied to that as tomorrow but tomorrow is my thanksgiving meal early Because the thanksgiving day itself I'm unable to attend.

        Monday is the perfect day for me

        Xoxo

        #5 mrspotatoheadxo

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          Posted 20 November 2016 - 05:10 AM

          jMermaid, on 19 Nov 2016 - 9:09 PM, said:

          Starting Monday 11-21
          Perfect
          I wrote that wrong I replied to that as tomorrow but tomorrow is my thanksgiving meal early Because the thanksgiving day itself I'm unable to attend.

          Monday is the perfect day for me

          Xoxo

          Yes, i'm from England. Today i weighed in at 134.2lbs, so very similar!


            tumblr_myuptnbFUg1su9uo7o1_500.jpg

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          SW: 180 lbs

          CW: 135.6 lbs

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          GW:100 lbs

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          #6 jMermaid

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          Posted 20 November 2016 - 09:05 AM

          Ok well we will have to just do this together! Today is my thanksgiving w my dad who flew in from another state and my boyfriend.

          Tomorrow is a perfect day to start fresh and stick w it.

          #7 mrspotatoheadxo

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            Posted 20 November 2016 - 12:28 PM

            jMermaid, on 20 Nov 2016 - 09:05 AM, said:

            Ok well we will have to just do this together! Today is my thanksgiving w my dad who flew in from another state and my boyfriend.

            Tomorrow is a perfect day to start fresh and stick w it.

            Yeah, i agree. I'm excited for this.


              tumblr_myuptnbFUg1su9uo7o1_500.jpg

            INSTAGRAM: antisocialpineapples

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            #8 mrspotatoheadxo

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              Posted 20 November 2016 - 11:51 PM

              SW FOR SPD: 135LBS

               

              Gained like 0.6lbs, I believe its food/water weight though, since i had quite a big dinner last night.


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              #9 jMermaid

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              Posted 21 November 2016 - 06:07 AM

              SW for SPD 138.8. I gained from my thanksgiving feast


              It's 9:06 am I had a coffee w almond milk creamer and a little rice whip (vegan whip cream) for a total calories of 100.

              400 to go! I have school all day until 9pm

              I'm going to finish a paper that's due next week just to have it done and then workout.

              #10 mrspotatoheadxo

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                Posted 21 November 2016 - 10:16 AM

                O

                 

                jMermaid, on 21 Nov 2016 - 06:07 AM, said:

                SW for SPD 138.8. I gained from my thanksgiving feast


                It's 9:06 am I had a coffee w almond milk creamer and a little rice whip (vegan whip cream) for a total calories of 100.

                400 to go! I have school all day until 9pm

                I'm going to finish a paper that's due next week just to have it done and then workout.

                I'm not working out this week, good luck though!


                  tumblr_myuptnbFUg1su9uo7o1_500.jpg

                INSTAGRAM: antisocialpineapples

                SW: 180 lbs

                CW: 135.6 lbs

                LW:127 lbs

                GW:100 lbs

                UGW:85 lbs

                #11 jMermaid

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                Posted 21 November 2016 - 05:52 PM

                Oh right on. I ran today for 25 Minutes. 26 to be exact because I had school and was pressed for time. I ran outdoors though which is really great for losing weight

                It's 9 pm and I'm on my way home from school

                Total calories 300 and I'm having a piece of turkey from yesterday when I get home because tomorrow is my dental surgery


                Hey thanks you too

                I had a handful of cheese it's (crackers) and two coffees

                #12 jMermaid

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                Posted 21 November 2016 - 05:54 PM

                Oh and yea I saw my ex - who I used to fuck and no he wasn't a boyfriend

                And he's just sooooo rude to me

                When I'm skinnier again and he tries to fuck me I'm going to wear the fucking sexiest clothes and deny him access to my cha cha everytime!!!!

                #13 jMermaid

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                Posted 22 November 2016 - 07:36 AM

                Ok I have dental surgery today!!!!! Unfortunately it should heal quick (it's suggested it will) & I should be and eating regularly soon! This isn't a bad thing because liquid calories can make me fat too especially if I'm too sore to exercise. I need to rest today through oh probably a whole week of no exercise because I don't want to get the blood flowing and bleed badly. Going to lose those orders because it's important I heal w school. Anyways I was 137.8 this morning so I'm going to do my best to eat as little as possible this week since I won't be burning many calories.

                Hope everything's works out

                And for my ex. What an asshole. He has the biggest and best though so he makes me weak but again when I'm skinny again I'm going to really go over there like WOAH HOT DIGGITY DOG and make him drool. Like I won't stop teasing him until his tongue is wagging out of his mouth like a puppy in the desert!

                Honestly this has not been a motivator for me because he's such a jerk and I have a new boyfriend for 5 years this May, but;
                He is someone I really love and he hurt me. So this sort of revenge, that'll help me to eat less is actually good. Instead of being hurt I'm finally using it as fuel to get myself into my size 1s again and have a teeny tiny Audrey Hepburn waist

                Jesus I can hardly wait for my adderall script in January. I hope my pharmacy fills it. So many taking adderall for bad things and I am a college student seriously w ADHD so I actually need
                It for both being skinny and appetite loss along side my ADHD disorder

                Grrrr

                #14 mrspotatoheadxo

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                  Posted 23 November 2016 - 12:03 AM

                  Woke up at 134.0lbs today, feeling hungry!


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                  CW: 135.6 lbs

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                  #15 mrspotatoheadxo

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                    Posted 23 November 2016 - 06:20 AM

                    jMermaid, on 22 Nov 2016 - 07:36 AM, said:

                    Ok I have dental surgery today!!!!! Unfortunately it should heal quick (it's suggested it will) & I should be and eating regularly soon! This isn't a bad thing because liquid calories can make me fat too especially if I'm too sore to exercise. I need to rest today through oh probably a whole week of no exercise because I don't want to get the blood flowing and bleed badly. Going to lose those orders because it's important I heal w school. Anyways I was 137.8 this morning so I'm going to do my best to eat as little as possible this week since I won't be burning many calories.

                    Hope everything's works out

                    And for my ex. What an asshole. He has the biggest and best though so he makes me weak but again when I'm skinny again I'm going to really go over there like WOAH HOT DIGGITY DOG and make him drool. Like I won't stop teasing him until his tongue is wagging out of his mouth like a puppy in the desert!

                    Honestly this has not been a motivator for me because he's such a jerk and I have a new boyfriend for 5 years this May, but;
                    He is someone I really love and he hurt me. So this sort of revenge, that'll help me to eat less is actually good. Instead of being hurt I'm finally using it as fuel to get myself into my size 1s again and have a teeny tiny Audrey Hepburn waist

                    Jesus I can hardly wait for my adderall script in January. I hope my pharmacy fills it. So many taking adderall for bad things and I am a college student seriously w ADHD so I actually need
                    It for both being skinny and appetite loss along side my ADHD disorder

                    Grrrr

                    Ahhh i have the same motivation i guess, to look good infront of my ex and let him see what hes missing out on!!!


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                    SW: 180 lbs

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                    #16 mrspotatoheadxo

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                      Posted 23 November 2016 - 11:18 PM

                      after 3 days i wake up at 132.2! ( sw was 135)

                       

                      bring on 4th day today, 450 calories.


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                      #17 jMermaid

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                      Posted 24 November 2016 - 09:43 AM

                      Awesome! I can hardly wait to hit 122. I love the way I begin to look thin at 122!

                      Happy Thanksgiving

                      #18 jMermaid

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                      Posted 24 November 2016 - 10:02 AM

                      Okay. Happy Thanksgving. I'm getting ready to go to work. Time and a half. Yes!

                      I had surgery Tuesday so it has almost been exactly 2 days since my work was done. I'm back at the gym tomorrow. Thank god!!!

                      Looking forward to Day 5!

                      Xoxoxo

                      #19 mrspotatoheadxo

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                        Posted 24 November 2016 - 11:02 PM

                        Day 5: 400 calories...

                         

                        Today, i am not eating all day nor evening, until dinner - since mum is making nachos and chicken wraps. That means i have to have it too. If she gives me an amount i think is more than 400 calories i'm going to go up in my room and chuck most out, i am not ruining this diet. BUT then again tomorrow shes making my FAVOURITE curry... I'm just going to do the same again - not eat until dinner. Tomorrow is 500 calories, surely its not more than that lol. I HOPE.

                         

                        Yesterday i went over by like 100 calories or something, but i believe i burnt like 200 calories before dinner anyways. ( burnt my banana off ) I'm still scared to weigh though, since i was 132.2 yesterday. I did say i'd only weigh once a week, but I didnt realise how hard that would be to actually do.

                         

                        Day 5 weight: it was flickering from 132.4-131.8-131.6-.132.0.... IDK I'm jusy going to go with 132, again.


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                        #20 jMermaid

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                        Posted 25 November 2016 - 06:57 AM

                        Good girl!! Enjoy your favorite dinners
                        Tonight and tomorrow. Maybe it's a sign from above rewarding you! I doubt either are too far over 400 or 500 for tomorrow. Chicken is lean

                        Anyways don't chuck it. Vomiting is bad for the stomach

                        I just got up and I have a GIANT cancer sore
                        Ulcer from where my oral surgeon had his tool poking around in my mouth. I get them almost immediately after I leave the dentist ,and always from major work. Ouch. So it's like super hard to eat w it anyways

                        I'm having a coffee (loca moca "mocha" monster) the entire can is 220 servings and this is all for me today. I'm going to the gym where I live if it's open (sometimes they close on holiday weekends) so I can do a few hours of cardio in private aside from the camera the office managers see. I'd rather two people question my hours of exercise than an entire staff at my local gym

                        After I'll go to my local gym and do more cardio and weights if I am feeling ok w my face from the oral work


                        Yesterday I worked and got time and a half from the thanksgiving holiday
                        I have some homework to finish due Monday and biology to study for spring term which begins January 5th

                        I have some organizing to do in my room

                        I am 136 this morning

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                        25 replies to this topic

                        #21 mrspotatoheadxo

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                          Posted 26 November 2016 - 12:58 AM

                          131.0lbs this morning!


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                          #22 mrspotatoheadxo

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                            Posted 27 November 2016 - 02:33 AM

                            131.0 again this morning, flickered on 130.6  twice though. This is because yesterday was supposed to be 500 calories, but i probably had over 1000... WELL i'm grateful that i didnt gain!


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                            #23 mrspotatoheadxo

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                              Posted 27 November 2016 - 11:54 PM

                              AFTER ONE WEEK, with 2 days going over the limit - i have lost 5lbs!

                               

                              SW: 135lbs

                               

                              Day 7: 130.6lbs!


                                tumblr_myuptnbFUg1su9uo7o1_500.jpg

                              INSTAGRAM: antisocialpineapples

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                              UGW:85 lbs

                              #24 mrspotatoheadxo

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                                Posted 29 November 2016 - 10:50 AM

                                Woke up yet again at 130.6lbs, which is okay. This is like my LW so it's inevitable that it's more difficult to break - not having dinner today, but might have gone over calories slightly ( not sure though ).


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                                #25 mrspotatoheadxo

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                                  Posted 04 December 2016 - 03:02 AM

                                  129.0lbs, havent been doing the spd, but my calories have been similar.


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                                  #26 Need2bskinny100

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                                  Posted 09 December 2016 - 09:31 AM

                                  We have pretty much the same stats. :)

                                  I'm 5'1" and started at 162. I just completed the abc (poorly) but still managed to lose 24 lbs anyway.

                                  I started the sgd monday Dec 5, immediately after the last day of the abc. Having more luck sticking to it, but I haven't lost anything yet. :( I've been bouncing back and fourth from 134-133, and it's super discouraging.

                                  Cool to see someone else where I am now that's same height and losing on very similar calories.

                                  Are you working out?
                                  I just started bc the abc had me too weak to do much of anything.

                                  #27 mrspotatoheadxo

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                                    Posted 13 December 2016 - 12:38 PM

                                    Need2bskinny100, on 09 Dec 2016 - 09:31 AM, said:

                                    We have pretty much the same stats. :)

                                    I'm 5'1" and started at 162. I just completed the abc (poorly) but still managed to lose 24 lbs anyway.

                                    I started the sgd monday Dec 5, immediately after the last day of the abc. Having more luck sticking to it, but I haven't lost anything yet. :( I've been bouncing back and fourth from 134-133, and it's super discouraging.

                                    Cool to see someone else where I am now that's same height and losing on very similar calories.

                                    Are you working out?
                                    I just started bc the abc had me too weak to do much of anything.

                                    I wasn't really working out no. I got to 127lbs last weekend but this week hasn't been great, so i dont even want to check.


                                      tumblr_myuptnbFUg1su9uo7o1_500.jpg

                                    INSTAGRAM: antisocialpineapples

                                    SW: 180 lbs

                                    CW: 135.6 lbs

                                    LW:127 lbs

                                    GW:100 lbs

                                    UGW:85 lbs



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