Thursday, November 10, 2022

November 10, 2022



MW: ?


B: --

Cals: --


L:

Cals:


S:

Cals:


D:

Cals:


9:00:

Cals:


Total:  ~2,000/800


Exercise: walking - 9k steps


Extra: french bread pizza | small portion cookies n cream ic cream, 2-3 bagel bites | multiple plates of cereal :/ | 2 pieces of steak


Week Goal: 197

Month Goal: 179

Overall Goal: 114


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