july 1
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july 2
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weigh-in(i believe it was the 2nd but could also possibly be the 3rd, or even the 4th?): 196.8 with clothes in the morning, 195.8 naked but after consuming liquid(?)
july 3
july 4
-
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july 5
- i took a tiny bit of 🍃🍬 but didn’t feel anything
- at least one white claw in the evening
july 6
july 7
- peach
- peanut brittle(?)
- got high, which led to me wanting to drink as well, drank 3 white claws throughout the latter half of the day which is doing waaaay too much, alongside sips of stella rosa and a large sip of some margarita my dad bought. lowkey loser activities
was a constant back and forth bc i hated that my buzz/high was wearing off so i’d debate taking extra portions of the edi and also drinking more alc
july 8
*fasting* goal: 48 hrs but knew i’d break for hangout w/ friend
- danimals / or was is yogurt? yea i think it was yogurt, isk if i had danimals too but i allowed yogurt as a “liquid”
•ended up breaking prematurely
- honeybun(previously fought the urge but gave in anyway)
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july 9
*fasting - 48 hrs goal*
- taste of pb
- tall matcha(still unfinished)
- smallest spoon sip of clam chowder(no chunks)
fast successful✅
night weigh-in: 199.8 (i’m getting pissed)
july 10
july 12 (@ csuci town center)
- 2 whiteclaws
- tortillas burrito
july 19
- hard ribs
- coke, wine, beer
- burger
- bite of better rib, cookies,
- 2 edibles
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july 20
*fast-ish* ~ to make up for picnic gorge
- morning: sbux matcha, seafood city: grill city chicken bbq (took an unnecessarily long amt of time bc if disorganization, and their chicken was hard af anyway)
july 21
*no vyvanse day*
- dad’s unfinished sausage egg biscuit
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- SHITTON of sunflower seeds throughout the afternoon & evening **
- salmon
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- honey bun (2x)
- 3 bagel bites + whole plate of grapes & strawberries (STILL had cravings after, smh)
- whole bunch of watermelon (still, cravings). **
- small cupful of frosted flakes (wasn’t very good)
- hot dog w/ ketchup
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july 22
- lean cuisine, popsicle
- grape
- nature valley
- 4 bagel bites
- frosted flakes(?)
- 2 shrimp tempura
- banana
- noodles
july 23
- 2 bagel bites, nature valley, apple
- bagel w/ pb, 2 boiled eggs, grapes
- pineapple cup
- 5 saltine crackers
july 24
*plan*
lunch: banana + oatmeal, 2 eggs - 355 cals
snack: none
dinner: french bread pizza - 390 cals
--
didn't stick to plan, forgot abt it lol
- 4 or 5 bagel bites
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- mom's bday dinner: pasta + chicken parmesan, bites of pasta from other family (lasagna, regular red pasta, long noodley red pasta lol) bites of choc?/brookie sundae, like 3 sips of parents' drinks total
july 25
weigh: 195.8... knew i'd be gaining after this day
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july 28
eat every hour plan
hour 1: 27ish carrots with tbsps of pb - 198 cals est.
hour 2: 2 eggs - 160 cals
hour 3: plum, 10 sunflower seeds - 70 cals est.
hour 3/4 | 3.5(?): salmon - 150 cals + sprite - 140 cals
* i think i waited so much time between "feeding" periods that i basically skipped a full hour, tried to ea the plum but it was too soft, forgot i had also planned sunflower seeds, was chewing on spoon pretty diligently from like 1 or 1:30ish to 2ish
- @ night post-10pm: mandarin & nectarine, still sipping on sprite, 2 sunflower seeds
july 29
july 30
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