sigh
Dec. 3
weight:
planned intake: 2 pudding cups - 200 cals
intake: 1 pudding cup(100 cals), chidi bday - 1 slice pizza, 1.5/4 cup orange juice, small portion blue ice cream cake
2 more slices of pizza
diet coke
feel like i ate smth else...
~1,000-1,500
Dec. 4
weight:
planned intake: 10 strawberries- 60 cals
intake:
Dec. 5
weight:
planned intake: ravioli - 190 cals
intake:
Dec. 6
weight:
planned intake: 2 plums - 60 cals
intake:
Dec. 7
weight:
planned intake: small portion of rice, 10 grapes ~350 cals
intake:
inspired by this
Lost 40lbs in a Month and half
1 - 20 of 177 Posts
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League of Legacy
Joined
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I wanted to share my results and what kind of diet I did.
This diet is VERY dangerous. But I was very desperate for faster results. I actually saw this diet on Youtube and I was very motivated to do it.
Obviously I started at a higher BMI. I was 187lb and dropped to 147lb (currently).
This is what I ate. I do not recommend it because the diet is basically no more than 200cal a day.
Day 1 - Plain Fat-Free Yogurt
Day 2 - Any kind of vegatables (no dressings or salt!)
Day 3 - 2 boiled potatoes (no salt!)
Day 4 - 2 boiled eggs (no salt!)
Day 5 - 2 fruits
Then repeat on and on. I cheated a little bit at first because I was super hungry thought. I'll post pictures when I get down to 127lb
I know it's dangerous as fck but I'm so sick of feeling this fat and finally I found a diet that works for me this fast. Have a good day guys.
This diet is VERY dangerous. But I was very desperate for faster results. I actually saw this diet on Youtube and I was very motivated to do it.
Obviously I started at a higher BMI. I was 187lb and dropped to 147lb (currently).
This is what I ate. I do not recommend it because the diet is basically no more than 200cal a day.
Day 1 - Plain Fat-Free Yogurt
Day 2 - Any kind of vegatables (no dressings or salt!)
Day 3 - 2 boiled potatoes (no salt!)
Day 4 - 2 boiled eggs (no salt!)
Day 5 - 2 fruits
Then repeat on and on. I cheated a little bit at first because I was super hungry thought. I'll post pictures when I get down to 127lb
I know it's dangerous as fck but I'm so sick of feeling this fat and finally I found a diet that works for me this fast. Have a good day guys.