Monday, December 12, 2022

December 12, 2022



MW: 


B: | 10:50ish am: 2 taquitos, fish, tangerine |

Cals: ~350-450


L: --

Cals:


S: --

Cals:


D: --

Cals:


9:00: --

Cals:


Total:  ~1,400-2,000/600


Exercise: none | 4.8k steps


Extra: lasagna, taquitos, cereal, nature valley, juice


Week Goal: ?

Month Goal: ?

Overall Goal: how can i lose 40 lbs in 19 days


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