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MW: ?
B: --
Cals: --
L: subway teriyaki chicken sub w/ ranch
Cals: 350
S: sun chips, apple
Cals: 290
D: --
Cals: --
9:00: --
Cals: --
Total: /600
Exercise: 2 walks - 10.3k steps
Extra: bite of butter toast, 2 cookies (choc. chip, mac nut) - 430 cals, hot chocolate (~300)
- 2 creme brulee (1 tart, 1 bar) - or maybe it was the 18th??
Week Goal:
Month Goal:
Overall Goal:
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