allowed(or rather ideas of what to eat):
- all fruit
- popcorn shrimp (230 cals)
- ravioli(190 cals) (must eat w fruit)
MW: ?
B: --
Cals: --
L: 8:40 am - 10 am ish | tall iced white choc mocha w/ sweet foam (w/ adderall)
Cals: 310
S: --
Cals: --
D: turkey burger salad w/ egg & ranch
Cals: 395
9:00: 2 cake pops
Cals: 340
Total: 1753/600-1,800
Exercise: none
Extra: 1 plantain slice (40) tbsp choc chips (80) sprinkle of cereal(~20)
33 hot cheeto fries pieces (150) + 15 additional pieces (68)
pb&j(~350)
remaining: 370 20
Week Goal:
Month Goal:
Overall Goal:
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