dec. 18 (cw: 182.4) - dec. 28(189.0?? @ night --> scale needed battery change, so it's prob not too accurate)

dec. 18

*14 hr fast*

- fish grill: shrimp skewer + rice + sauce + fries + drink: lemon berry acai something? it was yummy

- candy cane

- honeybun

- koolaid 2x

- tea

- remaining ferrero rocher

- more chicken

-

dec. 19

- butter chicken + garlic naan

- coke zero

- candy cane

- small marshmallows

*24 hr fast start @ 6:20 pm*

dec. 20

*fast until 6:20 pm*

- bite of recipe

- remaining butter chicken & garlic naan, few grapes

- small portion of recipe

- tiny taste of vanilla ice cream

- 2 taquitos

- poptarts

- tangerine

- noodles (didn't finish ~430 cals)

muted appetite but smallest slight mental appetite. the desire to eat was present past the fast break but it was small and more annoying since nothing seemed all that appetizing enough. appetite is smaller in comparison to dec. 17 - dec. 18 fast

dec. 21

~plan: vyvanse + avocado toast w/ egg, apple, & lemon black tea @ 12, -- @ 3pm, chicken salad & tangerine @ 6pm, atkins shake + remaining noodles @9pm

- french toast w/ syrup

- avocado toast w/ egg + vyvanse

- 2 ferrero rocher

- 2 macarons (vanilla & salted caramel) bite of mom's matcha & chocolate

- 1 (and a half) bite of noodles + peppa soup

- lasagna (2.75 servings)

- 2 tangerines

- another ferrero rocher

dec. 22

-

- partial mushy apple

- ferrero rocher

- panda express: teriyaki chicken, white rice, fanta soda (didn’t finish) - 1 fry

- thai food: curry, rice(fried and white), some noodles? egg roll

- tiger milk boba + creme brulee inside i think

* fast start @ 1:30am

dec. 23

- broke fast started at night: 2 plantain, small scrambled egg w ketchup, remaining panda express, few milk duds

- egg

*vyvanse 

- sbux tall iced matcha drink

~

-fish tacos @ 7-7:10ish (fast started @ 7:16pm)

- glucerna @ 12amish

• 12k+ steps before walk (~15k total i assume) —> also did 12k another day early this/last week

dec. 24

*fasting 28 hrs*

- bits of water

- 1pmish vanilla shake + added caramel syrup(lowkey ruined it but if wasn't actually that bad) ~380-580 cals

- some sips of mom's stella rosa + coke zero

- fast break: (i lowkey don't remember nvm) 2 slices of pizza hut w/ ranch + 2 wings, 2 small cinnamon buns(didn't finish till way later), maybe some ham?

dec. 25

- ham so i could take mortrin

- many peppermint puffs

- coke zero

- mac&cheese dish(like 3 servings), stuffing

- 3 pc chocolate w nut inside

- 1 ferrero rocher

- candy cane(s)

- stella rosa white wine 

- apple juice

- apple cider

- container cookies (that came along w ferrero rocher) -> butter cookies

- unfinished gigantic turkey leg

dec. 26

- leftover butter cookies

- leftovers: stuffing, mac&cheese?, bites of ham, bites of turkey

- tiny bite of wings from pizza hut

- glucerna shake (stomach could barely take it) & mandarin ~ 230 cals

*fast start @ 5pm*

- green tea w/ lemon & acv

- 2nd glucerna shake @ around 11-12am

dec. 27

*fasting 24 hrs*

- atkins shake

- 4pmish: sips of cranberry juice

- 5:23 - fast break: 3 wings w/ ranch, small portion of shrimp fried rice,.. 1 pc of bacon, 4 vitamin c gummies, small portion stuffing, oreo sandwich

  -- 4 taquitos, another part of oreo sandwich, coke zero

- @ party: funsize butterfinger, plantain, rice, bites of fried fish, sip of mango margarita(+ remaining), tequila sunrise, vodka + sprite, taste of pepper soup

- back @ home: funsize babe ruth, bite of spicy meat/beef, tiny sip of apple cider, funsize skittle packet, hard mint lifesaver(?), starburst

- some more of rice tray + bites of meat pie

~10k+ steps

dec. 28

- parts of meat pie (so one in full?)

- pepper soup

- 

- 3 ferrero rocher

*fast start @ 4pm*

- glucerna shake

- 12:50amish : remaining water bottle w/ lemon juice added

*10,877 steps as of 11:28 pm~

~

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