july 2020
211.4
aug 2020
201.2
sept. 2020
196.0
october 2020
187.6
november (10) 2020
183.4 lbs
dec 2020
176.8 lbs
jan 2021
170.4
feb 2021
163.2
march 2021
158.4
april 2021
154.0
may 2021
149.6
june 2021
144.6
july 2021
141.8
august 2021
138.6
september 2021
135.4
october 2021
132.6
november 2021
128.6
december 2021
125.8
---
jan 2022
122.6
feb 2022
119.8
march 2022
117.6
april 2022
115.4
may 2022
113.8 ⭐⭐⭐
i've been shit at keeping track for the past 2 months so i'm only inputing what i remember/have pictures of/have receipts of so keep that in mind if anyone is actually reading this.
♢
april. 1
current weight:
- small chocolate donut
- cheese broccoli soup
- plum
- unfinished egg burrito, 3 sausage links, sweet potato fries
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
—
♢
april. 2
current weight:
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
♢
april. 3
current weight:
- poke bowl
- 3 nature valley cinnamon almond butter biscuits
- banana(?)
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
♢
april. 4
current weight:
- fruit bowl, pasta(?), chicken tenders(?)
- tacos + fruit bowl
- 2 cinn. alm butter nature valley
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
♢
april. 5
current weight:
- box of nutty buddy
- salad w/ beef, chicken, cauliflower, chickpeas, ranch
- part of a banana
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
♢
april. 6
current weight:
- remainder of salad
- plum
- doritos
- cookies
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
♢
april. 7
current weight:
- chewy granola bar
- turkey sandwich, cucumbers, shredded carrots
- side portion of pasta
- cookies
- doritos
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
♢
april. 8
current weight:
- mac & cheese
- cheesecake w/ caramel sauce
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
—
♢
april. 9
current weight:
- rice beans & meat + fruit bowl & cucumbers
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
—
♢
april. 10
current weight:
- chicken tenders(?) ,cookie + fruit bowl
- portion of shredded chicken, beans & rice + tortilla chips
- bites of fried fish(?)
- small cup of fanta
total: /800-1,600
extra:
exercise: walking
week goal: --
month goal: 170
—
