MW: ?
everything i ate:
- 2 cookies (150)
- sip of gatorade (~100?)
- hot pocket (320)
- n/v bars (190)
- piece of poptart (100)
Total: ~860/ 900 | 800-1,500
Exercise: walking, some dancing (10,979 steps)
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW:
- ???
- cookies
- sip of gatorade
- leftover snacks? i don't think so, but maybe there was a leftover milk-mint candy?
- korean bbq: bulgogi, rice, brisket, pork belly?? normal portion
- 2 pcs hichew
Total: /800-1,500
Exercise: walking (8,455 steps)
Extra:
Week Goal:
Month Goal:
Overall Goal: 114
- various snacks leftovers
- laffy taffy 1 pc
- 1 sip alcohol
- chciken noodle soup/cup noodles
- apple
- n/v bars
MW: x
everything i ate:
- noodles (360)
- cheesecake (330)
- snacks: white choco stick thingy, pocky, milk mint candy, shrimp chips
- boba
- alcohol (strawberry beer(?) )
- mini ham sandwich/slider
Total: /1,500
Exercise:
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
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MW: 189.0 (why am i so underwhelmed... this is a lot more fun when i'm starving myself)
everything i ate:
- n/v bars (190)
- watermelon
- 3 taquitos (750)
- cheesecake slice
- sushi
- nutella sticks
Total:
Exercise: walking (steps: )
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
---
August 26:
- el pollo loco
- chips
- taste of pb
- ice cream cone
- hot pocket
MW:
everything i ate:
- 4 taquitos (500)
- mini raising cane's: piece of chicken, piece of toast, some fries, w/ sauce & ketchup
- sandwich
- n/v bars
- cheesecake (330)
- pb toast
- cereal
Total:
Exercise:
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW:
everything i ate:
- pastaTotal: /1,200
Exercise:
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW:
everything i ate:
- 4 taquitos (500)
- n/v bars (190)
- pepsi zero
- chinese chicken salad (~200-300)
- 2/3 cheesecake (220)
- pasta (~350)
- ice cream cone (~162.5)
- pb (~190)
(i think i had 2 extra taquitos??)
- 1 taquito (175)Total: ~2,200 (jesus)
Exercise: walking
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW:
planned:
everything i ate:
- 2 taquitos
- leftover skinny latte
- 1/4 egg bite
- n/v bars
- pasta (wriggly stuff) + goat meat
- sandwich
- ice cream cone
- fish
Total: ~2,000
Exercise:
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW: (weigh-in 24th/25th)
everything i ate:
- bites of oatmeal / 1/4 of sandwich / 2 spoons of rice / bites of ice cream
- ice cream cone (~162.5-200)
- 2 taquitos (250)
- 1/2 hot pocket (160)
- n/v bars (190)
- small portion rice (~180)
- 2 (more) taquitos (250)
Total: ~1,580-1,800/800-1,500
Exercise: pacing (9,322 steps)
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW: (weigh in on the 24th-25th)
everything i ate:
- takoyaki (~420)
- cinnamon dolce latte w/ cold foam (~300)
- salmon tempura rolls (~400)
Total: ~1,120/800-1,500
Exercise: walking (9,285 steps)
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW: (weigh-in 24-25th)
everything i ate:
- 1/2 hotpocket (160)
- 5 strawberries (20)
- shrimp fried rice (~300-400)
- tall iced white choc. mocha (~310-330)
- 2 eggs + ketchup (170)
- cottage cheese (55)
- poptart (200)
- n/v bars (190)
Total: ~1,405-1,525/800-1,500
Exercise: walking (11,377 steps)
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW: 190.2 (after sips of juice + meds this morning & last night... won't weigh in until the 22-25th ish? until steroid meds are done)
planned:
- grapes (40)
- tall iced white choc mocha [maybe] (~310-330)
- noodles (360) + egg (80) = 440
- poptart(s) (200-400)
- ice cream cone (162.5)
- strawberries
everything i ate:
- cereal marshmallows (~30-100)
- minute maid (~80)
- noodles + egg (440)
- grapes (40)Total: ~1,550-1,850 ~2,000-2,100 (omg i acted so fat today embarrassing)/800-1,500
Exercise: some walking
Extra: bites of ice cream
Week Goal: 187
Month Goal: 182
Overall Goal: 114
MW: (if u feel like it? nvm ur ass will prob be too lazy smh)
everything i ate:
- mommy's recipe (~300)
- stroopwafel (140)
- hot pocket (80)
- apple (80)
- cottage cheese (110)
- ice cream cone (162.5)
- turkey burger salad (245)
- strawberries (24)
- nature valley (190)
Total: ~1,331.5/800 - 1,500
Exercise: (?) - indefinite hiatus until my skin calms down
Extra:
Week Goal: 187
Month Goal: 182
Overall Goal: 114
August 14
- cheesecake factory mom's pasta
- "milk" pudding
August 15
- pieces of oreo ice cream cake
- n/v bars
- hot pocket
- irish cream liquor
(fix in the morning)
August 11:
- chinese chicken salad
- small rice and chicken (2x)
- twix bar (250)
- chips)
August 12:
a literal BITE of chinese chicken salad :/
salmon baked roll
soda
rice & chicken
🎉 August 13🎊 (my bday yipeeee)
- tall iced white choc mocha
- tonkotsu ramen
- 4 cheese pasta (cheesecake factory)
- some of mom's pasta
