August 21, 2023

MW:

planned:

- strawberries (24)

- carrots (30?)

- salmon salad w/ ranch

- grapes (40)

- sandwich (~500)

- fish

everything i ate:

- 2 taquitos

- leftover skinny latte

- 1/4 egg bite

- n/v bars

- pasta (wriggly stuff) + goat meat

- sandwich

- ice cream cone

- fish

Total:  ~2,000

Exercise:

Extra:

Week Goal: 187

Month Goal: 182

Overall Goal: 114