Monday, August 7, 2023

August 6, 2023



MW: ??



everything i ate:

- 1/3 frenchbread pizza (~130)

- chips (~160-200)

- vitamin gummies

- 2 pizza slices, 2 wings

- tampico (~30)


Total:  ~1,500-2,000/800-1500


Exercise: walking


Extra:


Week Goal: 187

Month Goal: 182

Overall Goal: 114


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