January 22, 2023

MW: ?

B: -- (2 dumplings)

Cals: -- (80)

L: --

Cals: --

S: --

Cals: --

D: remaining dumplings (at around 4)

Cals: 160

9:00: ice cream sandwich

Cals: 150

Total: ~1,750/800-1,000-1,200

Exercise: walking

Extra: 2 cookies before and during 7 leaves(~570), small portion noodles(~250), pb&j(~300), dumplings(240)

Week Goal: 194

Month Goal: 192

Overall Goal: 114