Monday, January 23, 2023

January 23, 2023

stayed at home + adderall


MW: 205.4 apparently smh


B: --

Cals: --


L: french toast

Cals: ~200


S: bites watermelon

Cals: ~50


D: chinese bbp pork rice bowl

Cals: ~500-600


9:00: --

Cals: --


Total:  ~800-1,200/1,000


Exercise: walking


Extra: p much everything i actually ate lolz


Week Goal: 199

Month Goal: 197 (ugh i'm tired of these numbers)

Overall Goal: 114


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