MW:
B: --
Cals: --
L: --
Cals: --
S: --
Cals: --
D: burger w/ ketchup
Cals: ~450
9:00: tuna w/ ritz crackers, grapes
Cals:
Total: /800-1,000
Exercise:
Extra: 5 peanut brittle pieces, chips (420), pieces of fish, 1/2 pb&j
Week Goal:
Month Goal:
Overall Goal:
No comments:
Post a Comment