weekly allowance : $3.73
MW:
- 2 boiled eggs (160)
- 2 tangerines (80)
- 6 strawberries (24)
- gatorade zero (0)
- tea (0)
- cloves
- seasoning
- hamburger (no more than 420)
- hot dog (no more than 400)
- salmon (220)
- 1/4 or 1/3 cup cookies & cream(71.25 cals / 95 cals)
- 1/2 turkey burger (85) + ketchup (10)
316-326 calories to spare (be wise)
Total: 1,965.25/2,000
Exercise: walking (over 10k)
Extra: sparkling ice classic lemonade, raising canes wing (150 + ~30 for sauce ), cereal (~200)
gum, ice cream cone w/ 1/3 cup of ice cream (115), coke zero
Week Goal: ?
Month Goal: 186
Overall Goal: 114
Sodium: 124 + 4
Protein: 12 + 1.4 +
Carbs: 1.2 + 24 +
Fiber: 3.2 +
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