July 14, 2023

take vyvanse

MW: x

- remaining cheesecake slice (1/4? - cals )

- 2 hot dogs (w/ mustard & ketchup) - __ cals

- 2 vitamin gummies

- remaining coke

- apple

- yogurt if needed

everything i ate:

- chips & salsa

- remaining coke

- popcorn (a piece)

- peach

- el pollo loco: mac & cheese, chicken

- 2 ice cream sandwiches

- pineapple soda (70 cals)

- remaining cheesecake

Total:  /1,000

Exercise:

Extra:

Week Goal: 

Month Goal: 

Overall Goal: 114