merry christmas! still fat
anyway, here's a diet idea I probably won't do
Saturday, December 25, 2021
Thursday, December 16, 2021
Wednesday, December 8, 2021
hot lemon water / caffeine pill
ate more than i liked at 1:49 today, so i decided to do a 4 hour “fast” till 6 to eat. drank hot lemon water for almost every hour and had no appetite, aside from at 5:30 and beyondish when i didn’t drink any
looks like the caffeine pill is also suppressing my appetite, hmm...
tmrw i will take l tyrosine, b6, vit d, and the caffeine pill @ 12 on an empty stomach and see what happens
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