Tuesday, May 31, 2022

 

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Started by gold gun kitten, May 29 2022 06:30 PM

2 replies to this topic

#1 gold gun kitten

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Posted 29 May 2022 - 06:30 PM

IMG-3495.jpg

 

๐Ÿ’

call me Cherry

teetering between relapse and recovery

enjoy the ride

 

xo


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๐Ÿ’

#2 gold gun kitten

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Posted 29 May 2022 - 06:31 PM

IMG-4187.jpg

(weight here was 98.5 lbs)

 

5'2"

hw: 135 lbs in 2020

sw: not mentally ready for it

cw: will be posted on each update

gw: 100 lbs • 95 lbs • 90 lbs • 85 lbs (?)

 

progress not perfection

simplicity & consistency


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๐Ÿ’

#3 gold gun kitten

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Posted Today, 03:26 AM

• • • • • • • • • • • • • • • • • • •  3 0 M A Y 2 0 2 2

IMG-3645.jpg

 

cw: i don't even wanna share this lol

 

intake:

iced coffee + caramel nutpods

three pepper omelette

grilled sockeye salmon

broccoli + sweet potato

pineapple

total: 620 calories

 

exercise:

1.37 mi run

 

actually woke up at 8am to complete my run today. and on a holiday, too. who am i? lol

 

in all seriousness, i've fallen so hard off the wagon with my workout routine. it was a bit of a struggle completing my run (meant to do at least 3 miles) but i managed to push through. not bad, though, considering my last run was literally back in february, yikes. hoping it'll get easier as the weeks go on.

 

anyway, to briefly explain my sudden disappearance for the past month...

 

since i completed april's whole30 diet, i can tell i've gained back some of the weight i lost due to reintroduction of certain foods. that, coupled with the stress of condo/apartment hunting and taking several certification courses for my career advancement, restriction has taken a serious back seat. but now with summer approaching fast, i need to get my act together. i'm confident that i can lose these pesky food/water pounds again if i practice strictness and discipline with whole30 as i have before. i'm a little extremely annoyed i have to lose all over again but it is what it is. but once i reach the double digits again, i'm gonna stay there for good.

 

xo


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๐Ÿ’


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n0thingleft0fme

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Posted Today, 05:02 AM

Countdown Day 9/60
SW: 120.2 lbs (54.5 kg) BMI: 22.7 BF%: 27.3
CW: 116.6 lbs (52.8 kg) BMI: 22.0 BF%: 27.2

Steps: 7,308/10,000
Calories Burned: 2045
Calories Consumed: 1036/1000
Calorie Deficit: 1009
Carbs: 78g Fat: 58g Protein: 51g Sugar: 28g
Intake:
Spoiler 

Dairy free 
Gluten free 
Sugar* free 
Alcohol free 

Breakfast
2 eggs
4 slices bacon
177g cubed red potato
1 tbsp sugar free ketchup
120g banana

Snack
100g blueberries
Coke zero

Dinner
7 garlic chili oil shrimp



Notes:
Had a great day. Big breakfast, small snack and small dinner. Also managed to stave off sugar cravings by huffing the shit outta some peanut butter lol. I was gonna eat a spoonful for dessert but it has added sugar so instead I just smelled it and tricked myself into feeling satisfied. Was also tempted by some poptarts in the cupboard but I was able to turn away and just go to sleep.
Omg guess what came in the mail today? My loops! They are ear plugs. They work so well and they are so comfy.

Hi! My name is Ruby <3


tumblr_lrm9auCe8t1qd8xmf.gif

#265 n0thingleft0fme

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Posted Today, 08:32 AM

Forgot to weigh myself before eating grrr. Breakfast was good though, i had banana protein pancakes with blueberries and some bacon.
Weight is … 116.8 like yesterday. Now i will ponder all day what I weighed in the morning before eating lol.

Hi! My name is Ruby <3


tumblr_lrm9auCe8t1qd8xmf.gif

Heisenbฯ…rg

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Posted 13 May 2022 - 04:03 PM

isabella <img src= said

" data-cid="77737225" data-time="1652436349" data-date="Yesterday, 08:05 PM">

carbs forever <3 i would never give up my carbs either hahaha


Me toooo I tried to once and felt like absolute shit


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#745 Heisenbฯ…rg

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Posted 13 May 2022 - 04:04 PM

Thegrump&i, on 13 May 2022 - 02:06 AM, said:

Because they are insecure, jealous &/or just a bitch.

Seriously though don’t listen to them. I fucking love sugar too. If I refused it then it would just lead to a binge.

You look amazing. I wish I had your abs.


Exactly!! Me too. Last thing I want is to end up in a binge restriction cycle

Thanks so much xxx


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#746 Heisenbฯ…rg

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Posted 13 May 2022 - 04:05 PM

Shr1nkm3, on 12 May 2022 - 5:44 PM, said:

Sorry in advance if you've already answered this, but you said that high restriction has worked best for you so far. Is that a 500 cal daily deficit? And do you track your calories pretty religiously daily too to try and hit that target?

Tbh the reason I was losing pretty slowly was because I was really relaxed and I doubt there were days where I reached my 700 deficit goal think it was more like 300-500 but now I’m back on track xx


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#747 Heisenbฯ…rg

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Posted 13 May 2022 - 04:09 PM

Weight update:

59.8 kg / 131.8

BMI: 18.9

Loooook

5dc3af11593db0b56cbd8bea546e48b0.jpg


Finally out of the 60 range. That took for fucking forever I swear lol.

I need to be careful now because this is when I tend to feel really shit physically. (On the cusp of underweight)

What works for me atm is: having oatmeal with biscoff spread on top for breakfast

Having like 300 calories for lunch with my partner, which then leaves about 800 calories for dinner. The in between is what fucks me up. Like I feel super shitty in between meals and just waiting to eat.

It’s Saturday today so usually my Tdee is higher. I’m going to wait till lunch to see if I can eat like a 100 cal snack in between

But yes wooooo finally


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#748 Heisenbฯ…rg

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Posted 13 May 2022 - 04:10 PM

.

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#749 Heisenbฯ…rg

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Posted 13 May 2022 - 09:22 PM

I looooove this concealer

2ef0ea102f3158f0b8fca0758ac1fec6.jpg

I have a youtube channel too!

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#750 Shr1nkm3

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    Posted 13 May 2022 - 09:23 PM

    Heisenbฯ…rg, on 13 May 2022 - 4:05 PM, said:

    Tbh the reason I was losing pretty slowly was because I was really relaxed and I doubt there were days where I reached my 700 deficit goal think it was more like 300-500 but now I’m back on track xx


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    Thank you! Congrats on break into the 50’s. Must feel so good. Stay safe!

    #751 Heisenbฯ…rg

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    Posted 14 May 2022 - 06:13 AM

    Shr1nkm3, on 13 May 2022 - 9:23 PM, said:

    Thank you! Congrats on break into the 50’s. Must feel so good. Stay safe!


    Awww thanks!

    You too


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    #752 extrasmall

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      Posted 14 May 2022 - 08:00 PM

      Heisenbฯ…rg, on 13 May 2022 - 9:22 PM, said:

      I looooove this concealer

      2ef0ea102f3158f0b8fca0758ac1fec6.jpg


      omg this looks fab??? I’m sure you probably already posted the concealer name but whenever you can, please help this mobile user out and drop the name again if you don’t mind!! these anorexic under eyes need some HELP hahahah and you seriously look so good!!!

      relapsed.

      #753 Heisenbฯ…rg

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      Posted 14 May 2022 - 09:03 PM

      extrasmall, on 14 May 2022 - 8:00 PM, said:

      omg this looks fab??? I’m sure you probably already posted the concealer name but whenever you can, please help this mobile user out and drop the name again if you don’t mind!! these anorexic under eyes need some HELP hahahah and you seriously look so good!!!


      I GOT YOU FAM HAHA

      Nars soft matte complete concealer! It’s soooo good


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      #754 kenziedoll

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        Posted 16 May 2022 - 04:46 AM

        I have to look into this concealer! My under eyes are so dark!

        #755 Heisenbฯ…rg

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        Posted 16 May 2022 - 01:27 PM

        kenziedoll, on 16 May 2022 - 04:46 AM, said:

        I have to look into this concealer! My under eyes are so dark!


        You definitely should! It’s a full coverage concealer


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        #756 Heisenbฯ…rg

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        Posted 16 May 2022 - 04:21 PM

        Why didn’t lax work for me last night?

        Any idea peeps


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        #757 Thegrump&i

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          Posted 16 May 2022 - 04:30 PM

          Heisenbฯ…rg, on 16 May 2022 - 4:21 PM, said:

          Why didn’t lax work for me last night?

          Any idea peeps


          Sent from my iPhone using Tapatalk


          Maybe it’s about to?
          Ps I miss the food pics you used to do!

          160 - 159 - 158 - 157 - 156 - 155 - 154 

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          Perhaps when we find ourselves wanting everything, it is because we are dangerously close to wanting nothing

           

           

          #758 Heisenbฯ…rg

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          Posted 16 May 2022 - 09:32 PM

          Thegrump&i, on 16 May 2022 - 4:30 PM, said:

          Maybe it’s about to?
          Ps I miss the food pics you used to do!

          Yea it did lol

          Haha awww I just don’t want it to be too food focused


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          How I long to see you be whole" - S'mores

          #759 Thegrump&i

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            Posted 16 May 2022 - 11:32 PM

            Heisenbฯ…rg, on 16 May 2022 - 9:32 PM, said:

            Yea it did lol

            Haha awww I just don’t want it to be too food focused


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            Fair enough. I’m glad it worked!!!

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            Perhaps when we find ourselves wanting everything, it is because we are dangerously close to wanting nothing

             

             

            #760 Heisenbฯ…rg

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            Posted 18 May 2022 - 04:13 PM

            This is what lack of sleeps makes you look like lmao

            My eyelid area is super dark

            00c6c36932cd68a91ae1f1ff73a846c1.jpg


            Has anyone seen this movie?? It’s terrifying

            e4480cd20d7eceee92f3814e451f931a.png


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            Thegrump&i

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              Posted 13 May 2022 - 02:06 AM

              Heisenbฯ…rg, on 12 May 2022 - 06:17 AM, said:

              e59734d98ae835f34d833ae594d41c0f.png


              Why do people feel the need to say stuff like this?

              Lmao


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              Because they are insecure, jealous &/or just a bitch.

              Seriously though don’t listen to them. I fucking love sugar too. If I refused it then it would just lead to a binge.

              You look amazing. I wish I had your abs.

              160 - 159 - 158 - 157 - 156 - 155 - 154 

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                   147 - 146 - 145 - 144 - 143 - 142 

                  141 - 140 - 139 - 138 - 137 - 136 - 135 

              134 - 133 - 132 - 131 - 130 - 129 - 128

               

              26 - 25 - 24 - 23 - 22 - 21 

                     20 - 19 - 18 - 17

               

              Perhaps when we find ourselves wanting everything, it is because we are dangerously close to wanting nothing

               

               

              #743 isabella ♥

              Heisenbฯ…rg

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              Posted Today, 12:48 AM

              Heotktkrjekke


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              Perfection and goals,
              How I long to see you be whole" - S'mores

              Heisenbฯ…rg

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              Posted 06 May 2022 - 04:07 PM

              Shr1nkm3, on 01 May 2022 - 8:27 PM, said:

              Good on you! That’s a hectic job!


              Thank you! Yea it can get crazy haha


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              How I long to see you be whole" - S'mores

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