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#1 
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Posted 07 January 2018 - 01:39 PM
okay guys, i need to get back on track
a little backstory of my progress:
ive made around 2 accountabilities before but i didnt stay active
but im trying now, since i really need to lose the pounds i gained during christmas
i havent weighed myself yet but thats the first thing im going to do tomorrow morning and oh god i am afraid
what i will be updating here (starting tomorrow) is my weightloss, calories and maybe some food pictures
if you guys would be interested in them
also, if someone does want to update with me, id be happy to be someone's weight loss buddy
my current stats are always on my signature
also the reason why im posting on the higher bmi forum is just that i used to be bmi 29 i think and i just
dont feel like i fit in on the normal accountability forum
i still feel like im bmi 29
#2
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Posted 07 January 2018 - 01:39 PM
8th January 2018
i had gained 6 pounds from before christmas and i hate myself
breakfast - 177
lunch - 0
dinner - 394
nightsnack - 259
total - 830
exercise - 353
weight - 161.2
#4
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Posted 10 January 2018 - 02:01 PM
10th January 2018
breakfast - a protein bar (211)
lunch - seed crackers (212)
dinner - ramen noodles (260)
total - 683
exercise - 90
weight - 160.1 (-0.5)
#5
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Posted 11 January 2018 - 01:47 PM
11th January 2018
breakfast - a protein bar (210)
lunch - ravioli (728)
dinner - soy drink (153)
total - 1091
exercise - 427
weight - 158.5 (-1.6)
I'm trying to not beat myself up about today's calories but I just feel so bad. I usually
never go over 1000.
#6
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Posted 05 February 2021 - 05:18 AM
It’s been a while y’all. I’ve gained weight above my previous HW, probably due to getting into a relationship and actually kinda liking myself for the first time in my life. I’m pretty much recovered from my depression, but the need for control through eating is raising it’s head. I didn’t really think I’d come back here but I guess I’m relapsing.
Still restricting, would like to get back to as low as 500 cals a day but now I’m focused on staying under 1000.
My current weight is 193,3lbs, started from 196,7lbs this time around.
Yesterday, Thursday 4th of February
Food 913
Exercise 214
Weight lost since yesterday -1.6 lbs
#7
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Advanced Warrior
Posted 05 February 2021 - 05:57 AM
Good luck!
I've been there, leaving for years and letting the pounds pile back on ;-;
I hope that you get to where you want to be! And congrats on getting your mental health back in order, that's no easy feat.
#8
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Posted 05 February 2021 - 09:13 AM
rose dies, on 05 Feb 2021 - 05:57 AM, said:
Good luck!
I've been there, leaving for years and letting the pounds pile back on ;-;
I hope that you get to where you want to be! And congrats on getting your mental health back in order, that's no easy feat.
Thank you so much :’’)
#9
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Posted 05 February 2021 - 09:33 AM
breakfast - none
lunch - ramen (448)
snacks - rye bread, some cheese, peas and corn (409)
total intake 857
calories burned 927
weight -1.6 from yesterday
Using apple health’s active energy to see how much I’ve burned. I got an app that will sync fitbit stats there.
Went on 2 walks today, it was so sunny and pretty. We have a lot of snow here too which is a huge motivation to go out.
#10
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Posted 06 February 2021 - 04:21 PM
breakfast - none
lunch - none
dinner - potato and meatballs (477)
night snack - bread with cheese (262)
total intake - 739
calories burned - 1064
weight didn’t change since yesterday
#11
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Posted 07 February 2021 - 12:29 PM
breakfast - an egg (72)
lunch - none
dinner - potatoes and meat (504)
snacks - cashews, blueberries and strawberries (240)
total intake 815
calories burned 483
weight -0.6 lbs
I feel like i failed with the calories, really wanted to stay under 800. Even though I only went over it by 15 calories I’m frustrated cause that’s like few cashews less than I had
#12
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Posted 08 February 2021 - 01:01 PM
Lunch - chia seed pudding made into oat milk with berries (192)
Dinner - mashed potatoes, peas and fried fish (581)
Snacks - toast with cheese (262)
Weight -0.7lbs
Weighed 192 this morning, only 2 lbs left for my GW1. Still such a long way to get back to my LW but I’m so motivated this time around.
#13
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Posted 09 February 2021 - 02:07 PM
Breakfast - chia seeds in oat milk with strawberries and blueberries (186)
Lunch - None
Dinner - vegetarian korma (336)
Snacks - toast with mustard pickles thingy, rice cakes, cheese (400)
Weight -0.5 (191.5lbs)
#14
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Posted 10 February 2021 - 02:45 PM
Breakfast - chia seed pudding (206)
Lunch - none
Dinner - salmon, mashed potatoes, mushroom sauce (487)
Snacks - toast with mustard pickle thingy (162)
Calories burned 815
Intake 855
Weight didn’t change (191.5)
#15
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Posted 11 February 2021 - 03:29 PM
Breakfast - none
Lunch - cauliflower (68)
Dinner - salmon, mashed potatoes, mushroom sauce (430)
Snacks - toast with cheese (354)
Total intake 852, didn’t really burn anything
Weight is the same still, can’t believe i haven’t lost anything
#16
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Posted 12 February 2021 - 12:33 PM
Breakfast - none
Lunch - none
Dinner - spring rolls (made with rice paper wraps) x 3 with tofu, avocado, cucumber, carrot etc (544)
Snacks - ricecakes, roasted brussel sprouts, some chocolate (493)
Total intake 1036
Calories burned 659
Weight was still the same so I decided to up my intake at least for today. Went for a walk after dinner.
#17
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Posted 14 February 2021 - 05:28 AM
Honestly I’m not bothering with all the stats, just know that i binged 2560 worth of pizza. Hadn’t lost or gained still, I feel like my scale is broken lol
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