~ unplanned day ~
MW:
B: --
Cals: --
L: yoshinoya - rice & beef bowl
Cals:
S: rocky pocky
Cals: 240
D: 7/11 macarons
Cals:
9:00: rice & chicken
Cals:
Total: /800
Exercise: walking
Extra:
Week Goal:
Month Goal:
Overall Goal:
Oct 11.
breakfast: 2 eggs sunny side up, 1/2 grapefruit, partial nitro cold brew, metamucil
everything went to shit after that
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