MW: ?
B: --
Cals: --
L: 9:00 am - tea, 1/2 grapefruit | 11:00 am - banana, 15 grapes, 1 slice pb toast
Cals: 52 | 290
S: stroopwafel, 2 bottles of water
Cals: 340
D: chicken , coke zero
Cals: 150
9:00: --
Cals: --
Total: 2,037/1,200
Exercise: walking
Extra: 6 crackers(105), 5 cookies(1100), tums, gummies
Week Goal:
Month Goal:
Overall Goal:
Oct 2:
- pizza
- white choc. cookies form seafood city
- spicy cali rolls
- rocky pocky
- turkey burger
- probs more
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