Saturday, September 16, 2023

September 13, 2023

MW: x (weigh-in every Sunday)


planned:
- 1 egg
- 1 slice of bacon

everything i ate:

- 1 egg

- 1 bacon

- n//v bars

- steak & mashed potatoes

- 5/6 marshmallows

- 1/2 noodles


Total:  / | 800-1500


Exercise: walking (12,267 steps)


Extra:


Week Goal: 185

Month Goal: 182

Overall Goal: 114


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