MW: x (weigh-in every Sunday)
planned intake:
- cheese katsu curry
- pineapple
- 1 egg (80)
- apple (80)
- salmon (150) -maybe-
everything i ate:
- cheese katsu curry
- watermelon
- pineapple (3 pcs)
- cereal w/ granola
- potato wedges, chicken w/ bbq sauce
Total: / | 800-1500
Exercise: walking (7k steps)
Extra:
Week Goal: 185
Month Goal: 182
Overall Goal: 114
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