Tuesday, September 5, 2023

September 4, 2023



MW: x (weigh-in every Sunday)



everything i ate:

- candy: twix, abeno. choc/caramel square

- mini slice of ice cream cake (~200) + other "small" slice

- burger

- hot dog

- juice


Total:  ~1,500/ 1,100 | 800-1500


Exercise: walking/pacing (10,217 steps)


Extra:


Week Goal: 185

Month Goal: 182

Overall Goal: 114


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