Sunday, September 17, 2023

September 16, 2023 (HSGD Day 18)

MW: x (weigh-in every Sunday)


planned intake:

- 2 s'mores (graham cracker - hershey choc chip - toasted marshmallows)

-

-

everything i ate:

- 2 marshmallows

- 1 strip of bacon

- white choc almon pepero

- strawberry pocky

- slice of pizza, 2 mini lemon pepper chickens (w/ ranch)

- honeybun

- 2 ritz smores

- 3 taquitos

- tangerine


Total:  / | 800-1500


Exercise: walking (11,274 steps)


Extra: marshmallows, bacon


Week Goal: 185

Month Goal: 182

Overall Goal: 114


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