Friday, September 8, 2023

September 7, 2023

MW: x (weigh-in every Sunday)



everything i ate:

- 1 1/2 white choc mac cookie (220 + 110)

- little bit of juice (w/ vyvanse)

- popcorn (bits)

- sushi (alaskan roll)

- matcha w/ fresh milk & creama boba


Total:  / | 800-1500


Exercise:


Extra:


Week Goal: 185

Month Goal: 182

Overall Goal: 114


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