this will be the last time I find myself back in the 190s for sure. I’ve been using seasonal salt as an appetite suppressant, so I’m a bit worried that my weight loss today won’t be enough to get me into the 180s (weighed in at 192.4) but I’ll try not to be too hopeless.
I may be in a little bit of a bind next week after my friends hang out at her place for HALLOWEEN🎃, but I’ll try to be smart about it and not let the two day period in which I treat myself completely control me and make me gain weight again
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