Tuesday, October 10, 2023

Aversion Visualization

 1. a run through of a day where i barely eat anything, and when i’m presented with the opportunity i’m completely disinterested in food. 5x/ 5 min

2. i automatically see food as disgusting and crawling with bugs (+while eating it) 5x/5 min

3. knee-jerk reaction to idea of eating food “why would i do that??” 5x/5min

4. great anxiety at the idea of eating food




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