Thursday, August 25, 2022

August 24, 2022

 



schedule may be changed depending on job status


schedule:

Sunday: to library/park- 2:30-5:15 pm

Monday: school - 2:30-5:15 pm

Tuesday: to library -  2:30-5:30 pm

Wednesday: school - 2:30-5:30 pm

Thursday: to library/park- 2:30-5:15 pm

Friday: to library - 2:30-5:30 pm

Saturday: to library - 2:30-5:30 pm




MW: x


B: --

Cals: --


L: 2 fish fillets w/ ketchup, strawberries & yogurt, grapes

Cals: 374


S: school: water & hot acv lemon water

Cals: 0


D: beef fajita salad, 2 rice cakes w/ pb, tea hot pocket, apple

Cals: 370


9:00: coke zero

Cals: 0


Total:    ?/800


Exercise: walking


Extra: pb, 3 saltines w/ cottage cheese, sip of apple juice, 3 small chicken pieces, watermelon

chips ahoy(380), fish fillet(125)

             :(


Week Goal: 195

Month Goal: 193

Overall Goal: 114


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