MW: ?
B: --
Cals: --
L: chicken w/ ketchup, 15 grapes,yogurt, tea
Cals: 260
S: turkey burger, tangerine, coke zero
Cals: 280
D: small portion of topokki, water
Cals: ~300
9:00: lean cuisine shrimp alfredo, water
Cals: 320
Total: 1,160/1,200
Exercise: walking - 12k-15k steps
Extra:
Week Goal: 197
Month Goal: 197
Overall Goal: 114 <33
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