MW:
B: --
Cals: --
L: peach, ice cream sandwich
Cals: 200
S: 2 dumplings, tangerine, water
Cals: 144
D: fillet w/ ketchup, strawberries, water
Cals: 149
9:00: air fryed salmon, tea w/ lemon
Cals: 150
Total: /1,200
Exercise: walking - 17k steps
Extra: lean cuisine fettuccini, 3 plantains, egg, cottage cheese, juice
4 dumplings, 1/2 angus burger, noodles w/ egg, juice, ice cream, ice cream cone, spaghetti, filipino
noodles, tangerine
Week Goal:
Month Goal:
Overall Goal:
:(
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