Monday, August 8, 2022

August 8, 2022

MW: x


B: --

Cals: --


L: 2 tbsp pb

Cals: 190


S: ravioli, water

Cals: 180


D: v8 juice, fish

Cals: ~200


9:00: almond crush pocky, fish fillet w/ ketchup

Cals: 370


Total: ~1,600-1,800/800-1,600


Extra: peach, cottage cheese, 2 mandarins, cookie butter, pocky (200),


Week Goal: 

Month Goal: 

Overall Goal:


No comments:

Post a Comment