Tuesday, September 20, 2022

September 18, 2022



MW: x


B: --

Cals: --


L: avocado toast w/ egg, water

Cals: 313


S: ravioli, strawberries & yogurt

Cals: 294


D: chicken salad w/ ranch, grapefruit

Cals: 262


9:00: ravioli lean cuisine

Cals: 250


Total: 1,119/1,200


Exercise: not much besides pacing


Extra: none


Week Goal: 

Month Goal: 

Overall Goal:


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