MW: ?
B: --
Cals: --
L: --
Cals: --
S: --
Cals: --
D: tea
Cals: 0
9:00: almond milk don't trust it, so ate yogurt instead
Cals: 80
Total: 1,500/1,200
Exercise: none - 6k steps
Extra: fish & rice, lemonade(180), panera mac & cheese(470) + vanilla cinnamon roll(620) + apple(80)
Week Goal:
Month Goal:
Overall Goal:
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