Tuesday, September 20, 2022

September 19, 2022



MW: 


B: --

Cals: --


L:

Cals:


S:

Cals:


D: 6:00pm - start fast

Cals: --


9:00: --

Cals: --


Total: ~1,800/1,200


Exercise:


Extra: rice w/ stew, burger, chips, pb&j, smth else i can't remember


Week Goal: 

Month Goal: 

Overall Goal:


No comments:

Post a Comment