September 9, 2022 (cw: 197.4)

fast day <3 oops failed lol

MW: 197.4 :)

B: --

Cals: --

L: 9:00 am - tea | 11:00 - tampico juice

Cals: 30

S: sbux white choc mocha w/ sweet foam

Cals: 180-230

D: gatorade packet

Cals:

9:00: water & gum gatorade packet

Cals: 5

Total: 980-1030/100-300

Exercise: walking - 13k steps

Extra: hissio spice california roll(450), stroopwafel(120), ice cream cone (~200)

Week Goal: 197.0 (reached! sorta)

Month Goal: 182

Overall Goal: 114

.                                800 - 800 - FAST - 800 - 800 - FAST - 800 - 800 - FAST - 800 - 800 -                           .                              FAST - 800 - 800 - FAST - 800 - 800 - FAST - 800 - 800 - FAST - 800 -                                        800 - FAST - 800 - 800 - FAST - 800 - 800 - FAST -