Thursday, September 1, 2022

September 1, 2022



MW: 


B: --

Cals: --


L: 8:50 am - apple | 11:00 am - banana

Cals: 200


S: chicken w/ ketchup, tangerine

Cals: 190


D: stuffed chicken

Cals: 250


9:00: pb&j, 6 strawberries

Cals: 264


Total: 979 ?????/???????/1,000-1,200


Exercise: walking


Extra: 4 macarons(280), stuffed chicken (250), spaghetti, fish, pb&j


Week Goal: 

Month Goal: 182

Overall Goal: 114


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