*need to give self night pep-talks after failed days
plan: vyvanse morning, 32 chews each bite, water sips b/t bites,
*metamucil(dont have rn)
MW: 204.6 (w/ clothes and water)
B: --
Cals: --
L:
Cals:
S:
Cals:
| 5:00 pm (took like 2 hours to finish): yasai shrimp crunch roll w/ teriyaki sauce | - ate one cracker before this
D:
Cals:
9:00:
Cals:
Total: ~1,400-1,500/800-1,500
Exercise: lite walking
Extra: tangerine, rice cake w/ pb
Week Goal:
Month Goal:
Overall Goal:
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