MW: 204.0 (-1.4)
B: --
Cals: --
L: none
Cals: --
S: --
Cals: --
D: salmon w/ carrot ranch salad, grapes coke zero(2 cans)
Cals: 280
9:00: apple oatmeal, 1 egg, chicken breast w/ ketchup ice cream drumstick
Cals: 385 280
Total: ~1,400/1,200
Exercise:
Extra: short rib, 2 sausage, 1/4 ice cream sandwich, rice&chicken
2 tootsie rolls, tootsie pop, thinnest slice of ice cream cake on earthWeek Goal: 201
Month Goal: 177.4
Overall Goal: 114
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