Sunday, August 9, 2020

my meals for today

 12 pm:




+ 2 sausage links w/ ketchup

total: 431 cals


6 pm:



total: 453 calories


..


i also snacked waaay too much b/t meals tho.. I had a lot of shrimp chips and peanut snacks. i also had some fish, an extra sausage, and 2 ritz crackers. My intake is porbably closer to 1,200 cals than 900 tbh... oh well, whatever i don't lose today should come off with tomorrow's fast >:)

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