Sunday, July 17, 2022

lololol (+ the 2 month-200 decrease plan)

 july 16 2022

heyooo didn't make this update like i was supposed to because i'm lazy hahahaha anyways i was just gonna talk about how it is(was) the 2 year anniversary of when i made that "cognitive" (i love using words wrong) decision to restrict and lose weight and actually did it. too bad it didn't last :)))


but anyways i'm also gonna post details about the 2-month 200 decrease plan i've had in my head for a while obviously but might have to actually follow now

cw: "200"ish as always

1500 cals

9/18/2022: 180.43 lbs

1300 cals

11/18/2022: 159.82 lbs

1100 cals

1/18/2023: 138.29 lbs

900 cals

3/18/2023: 115.95 lbs

3/25/2023: 113.6


- with moderate activity ofc but i just follow the calories on my fitbit and the losertown calculator

No comments:

Post a Comment