Thursday, July 7, 2022

 

n0thingleft0fme

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Posted Yesterday, 09:42 AM

106.6 today. I’ll take it! A loss is a loss even a small one.

Hi! My name is Ruby <3


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#398 n0thingleft0fme

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Posted Yesterday, 09:09 PM

14 Days until Bday
CW: 106.6 lbs (48.3 kg) BMI: 20.1 BF%: 21.3

Steps: 9,150/10,000
Calories Burned: 2139 (as of 10pm)
Calories Consumed: 1036/500
Carbs: 158g Fat: 35g Protein: 30g Sugar: 103g
Intake:

Spoiler 

1/2 can tuna with 1 tbsp miracle whip, 1 tsp mustard, and 15g red onion

Medium slush

30 tortilla chips with 4 tbsp salsa
40g pepperoni stick
200g red seedless grapes

130g french fries with 1 tbsp ketchup and 1 tbsp miracle whip

Notes:
Another day, another loss on the scale. No bingeing and no purging today! Although I ate a lot of calories. I feel like I shouldn’t gain weight because I worked really hard at work today. I even found $10 on the floor! Lucky me!

Hi! My name is Ruby <3


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liliaceae

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    Posted Yesterday, 07:49 PM

    week twelve; 4 - 10 july, 2022

    ---------

    thursday, 7 july:

    weight: 58.0kg (-0.6)
    total kj intake: 4750kj

     

    stuff eaten:

    breakfast: coffee (210) + pancakes (2000) + cereal (700)

    lunch: mun tahu (~1000?) + random other stuff (700)

     

    notes:

    you're probably wondering the same thing i am; 'how the hell did i lose 600 grams the day after a binge?' well, my answer is: i have no idea! a very very welcome surprise though. 
    (i think it's because my period is ending; the water weight is leaving me)
     
    also!!! i got my uni results back and holy shit!!! my marks were (for four subjects, out of 100) 92, 91, 88 & 86! all four of those are high distinctions <3 i'm super pleased hehe.
     
    so overall, the day's been going great! having a higher intake so i don't immediately lapse back into a binge lmao.
     
    that's all for today! and as always, thank you for reading! <33

    [ falling deeper everyday as the gravity calls my name ]

    163cm (5'4) // 57.5kg ;w;

     

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    have a good day 

     

    #106 isabella ♥

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    Posted Yesterday, 09:10 PM

    congratulations ♡ those are amazing results !!! xxx

    você nunca será minha

    e por isso

    terei você para sempre.

     

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    ʚ♡⃛ɞ

     

    cee’s g l o w u p 🌿


    58 replies to this topic

    #21 CeeFadesAway

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      Posted 13 June 2022 - 05:21 PM

      6.13.22

      COUNTDOWN TO CALIFORNIA: 113 days

      DAY EIGHT
      Weight: 189.2

      Calorie Intake:
      Breakfast — Coffee with Cream + Sugar = 95 cals
      Lunch — Sandwich with Apple = 558 cals
      Dinner — Greek Chicken Wrap with Salad = 392 cals
      Snack — Bagel Bites + Brownie Brittle = 410 cals
      TOTAL: 1454 cals

      Calories Burned:
      Breastfeeding = 500 cals
      Arm Workout (6/21) = unknown
      Ab Workout (6/30) = unknown

      TOTAL: 500 cals

      NET CALS = 954 cals

      Really disappointed with the small gain yesterday. Tomorrow I’m going to be using a low cal wrap for my sandwich and skipping snacks in hopes that it will help with a drop. I really want to try HSG, but I’m worried my husband would notice that kind of restriction and ask questions. I’m going to try a couple days of no daytime snacks and lower cal lunches and go from there. I’m super proud of myself for sticking to my 11AM-7PM eating window! I need to find a way to get a bit more cardio in though. It’s super hot this week where I live, so I need to get creative.

      We are watching the season 5 finale tonight for Downton Abbey; I must resist the snacks 😆

      "Don't make excuses, make improvements." Tyra Banks

      #22 CeeFadesAway

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        Posted 16 June 2022 - 05:23 PM

        6.16.22

        COUNTDOWN TO CALIFORNIA: 110 days

        DAY ELEVEN
        Weight: 186.6

        Calorie Intake:
        Breakfast — Coffee with Cream + Sugar = 95 cals
        Lunch — Greek Wrap with Apple = 309 cals
        Dinner — Alfredo with Veggies = 380 cals
        Snack — Half a Cinnamon Roll + Cookie from Panera Bread = 485 cals
        TOTAL: 1269 cals

        Calories Burned:
        Breastfeeding = 500 cals
        Arm Workout (6/21)
        Ab Workout (6/30)

        TOTAL: 500 cals

        NET CALS = 769 cals

        My toddler was sick the past few days, hence no update, but I was so happy to see such a big drop this morning! I’ve lost exactly 6 lbs since I started this journey 11 days ago ☺️ I do believe that the biggest thing that has been helping me has been not eating at night. My first goal weight of 182 lbs by July 7 is starting to sound more + more doable to me!

        "Don't make excuses, make improvements." Tyra Banks

        #23 CeeFadesAway

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          Posted 17 June 2022 - 05:52 PM

          6.17.22

          COUNTDOWN TO CALIFORNIA: 109 days

          DAY TWELVE
          Weight: 186.2

          Calorie Intake:
          Breakfast — Coffee with Cream + Sugar; Medium Iced Coffee from McDonald’s = 285 cals
          Lunch — Grilled Cheese Sandwich with Fruit Smoothie = 510 cals
          Dinner — Tuna Wrap with Veggies = 320 cals
          Snack — Half Cup of Raspberries = 39 cals
          TOTAL: 1154 cals

          Calories Burned:
          Breastfeeding = 500 cals
          Arm Workout (6/21)
          Ab Workout (6/30)

          TOTAL: 500 cals

          NET CALS = 654 cals

          Another 0.4 lbs down! It’s not the most, but I’m happy with any drop ☺️ I’ve been slacking on my work out challenges, and I’m not sure why. I think I’m just so tired by the end of the day that I just don’t care to do them, but I would like to pick back up with them tomorrow.

          I decided that on Monday I will start the Healthy Skinny Girl Diet. Weekends are usually high calorie for me, so I feel better about starting it on Monday. I also have a dress that I’m hoping to fit back into for my wedding anniversary on August 1 so I’m going to hang that somewhere visible as a reminder + motivator for me.

          Attached Thumbnails

          • 4ADCBD85-1ADE-4CA7-8587-F7627DBC5887.jpeg

          "Don't make excuses, make improvements." Tyra Banks

          #24 anitsirk2.o

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            Posted 18 June 2022 - 11:07 AM

            wow, 6 pounds in 11 days is amazing!! 

             

            it looks like what you're doing is working and is sustainable. i bet you will reach your goal before your trip.


            good better best never let it rest

            until your good is better

            and your better best

             

            167 166 165 164 163 162 161 160

            159 158 157 156 155 154 153 152 151 150

            149 148 147 146 145 144 143 142 141 140

            139 138 137 136 135 134 133 132 131 130

            129 128 127 126 125 124 123 122 121 120

            119 118 117 116 115 114 113 112 111 110

            109 108 107 106 105 104 103 102

             

            accountability

             

            #25 CeeFadesAway

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              Posted 19 June 2022 - 05:10 PM

              anitsirk2.o, on 18 Jun 2022 - 11:07 AM, said:

              wow, 6 pounds in 11 days is amazing!!

              it looks like what you're doing is working and is sustainable. i bet you will reach your goal before your trip.


              Thank you! Keeping my fingers crossed ☺️

              "Don't make excuses, make improvements." Tyra Banks

              #26 CeeFadesAway

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                Posted 19 June 2022 - 06:57 PM

                6.19.22

                COUNTDOWN TO CALIFORNIA: 107 days

                DAY FOURTEEN
                Weight: 186.6

                Calorie Intake:
                Breakfast — Coffee with Cream + Sugar, Half a Chocolate Croissant, and half a Spinach + Artichoke Soufflé = 483 cals
                Lunch — Two Mahi Mahi Tacos with Sweet Potato Fries and half an Oatmeal Cookie = 585 cals
                Dinner — Coffee with Cream + Sugar = 95 cals
                TOTAL: 1163 cals

                Calories Burned:
                Breastfeeding = 500 cals
                Arm Workout (6/21)
                Ab Workout (6/30)

                TOTAL: 500 cals

                NET CALS = 663 cals

                Can’t post much of an update right now, but I’m glad I got away with not eating dinner tonight. Tomorrow I start HSGD, and I can’t wait! ☺️

                "Don't make excuses, make improvements." Tyra Banks

                #27 dragonfly dreams

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                  Posted 19 June 2022 - 07:45 PM

                  WOOOOO! You got this!

                  #28 CeeFadesAway

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                    Posted 20 June 2022 - 05:43 PM

                    6.20.22

                    COUNTDOWN TO CALIFORNIA: 106 days

                    DAY FIFTEEN
                    Weight: 186.6

                    Calorie Intake:
                    Breakfast — Coffee with Cream + Sugar = 95 cals
                    Lunch — Egg Wrap with Toast = 468 cals
                    Dinner — Homemade Shepherd’s Pie with Vegetables = 370 cals
                    Snacks - Honeydew Popsicle + one slice of Pizza = 310 cals
                    TOTAL: 1243 cals

                    Calories Burned:
                    Breastfeeding = 500 cals
                    Arm Workout (7/21) = unknown
                    Ab Workout (7/30) = unknown

                    TOTAL: 500 cals

                    NET CALS = 743 cals

                    Well, my first day of HSGD was a total flop. It is extremely hard to restrict that low with my husband working from home, so I’m not sure how realistic it will be for me to complete that, especially when we both cook meals. I think right now I just want to eat no more than 1200 cals and not snack at all between meals. Keeping my mind on how I want to look during our vacation has been really helpful when I just want to stuff my face.

                    I’m super happy I finally got back into my arm and ab workouts! It actually felt good to start them up again. I’m hoping to do more walking this week, but it really depends on the heat. I’m already so excited for fall ☺️🍁

                    "Don't make excuses, make improvements." Tyra Banks

                    #29 CeeFadesAway

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                      Posted 21 June 2022 - 04:35 AM

                      6.21.22

                      COUNTDOWN TO CALIFORNIA: 105 days

                      DAY SIXTEEN
                      Weight: 186.2

                      Reallyyyyyy getting tired of being at 186. I’m hoping for the “whoosh” effect sometime soon since I know I’ve been restricting.

                      Today’s Goals:
                      • No snacking
                      • Two big bottles of water
                      • 30 minute walk

                      "Don't make excuses, make improvements." Tyra Banks

                      #30 dragonfly dreams

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                        Posted 21 June 2022 - 02:41 PM

                        It will happen! Persistence pays off!

                        #31 CeeFadesAway

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                          Posted 21 June 2022 - 05:01 PM

                          6.21.22

                          COUNTDOWN TO CALIFORNIA: 105 days

                          DAY SIXTEEN
                          Weight: 186.2

                          Calorie Intake:
                          Breakfast — Coffee with Cream + Sugar = 95 cals
                          Lunch — Ham Wrap with Apple = 458 cals
                          Dinner — Spaghetti with Vegetables + Garlic Toast = 498 cals
                          Snacks - Half of a Blueberry Muffin = 230 cals
                          TOTAL: 1281 cals

                          Calories Burned:
                          Breastfeeding = 500 cals
                          Arm Workout (8/21) = unknown
                          Ab Workout (8/30) = unknown
                          Squat Workout (1/30) = unknown

                          TOTAL: 500 cals

                          NET CALS = 781 cals

                          Well, I didn’t complete any of my goals today. I really need to up my water intake and stop with the damn snacking! I’m proud of myself for persevering through my workouts though and adding an additional squat challenge (attaching a picture for anyone who wants to join!).

                          I’ve decided that I’m going to reward myself for each goal I hit. I’ve been wanting a few more skirts and dresses as I don’t wear pants or shorts, so for each goal weight I reach I will be buying myself a new piece. For my “mini UGW” on October 7 I decided to treat myself to an entire outfit as we will be on vacation and it will be my birthday ☺️ I have some outfit ideas from Pinterest that I’ve been eyeing for so long so this is very exciting to me!

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                          "Don't make excuses, make improvements." Tyra Banks

                          #32 CeeFadesAway

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                            Posted 22 June 2022 - 07:07 AM

                            6.22.22

                            COUNTDOWN TO CALIFORNIA: 104 days

                            DAY SEVENTEEN
                            Weight: 185.8

                            Finally past 186! Already went for a walk with my boys and feeling wonderful today. Elle Woods {Reese Witherspoon} is body goals 🥰


                            tzO6KL4.jpg


                            "Don't make excuses, make improvements." Tyra Banks

                            #33 CeeFadesAway

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                              Posted 22 June 2022 - 04:53 PM

                              6.22.22

                              COUNTDOWN TO CALIFORNIA: 104 days

                              DAY SEVENTEEN
                              Weight: 185.8

                              Calorie Intake:
                              Breakfast — Coffee with Cream + Sugar = 95 cals
                              Lunch — Ham Wrap with Apple + Banana = 373 cals
                              Dinner — Pizza with Greek Salad = 533 cals
                              Snacks - Peach + Banana Bread = 313 cals
                              TOTAL: 1313 cals

                              Calories Burned:
                              Breastfeeding = 500 cals
                              20 Minute Brisk Walk = 116 cals
                              Arm Workout (9/21) = unknown
                              Ab Workout (9/30) = unknown
                              Squat Workout (2/30) = unknown

                              TOTAL: 612 cals

                              NET CALS = 701 cals

                              Really regretting that second slice of pizza + the piece of banana bread I had. Baking is one of my hobbies, and I particularly love to do it with my boys, but the temptation is too much most of the time. Since I enjoyed a piece today, I will be avoiding it tomorrow and working towards a lower calorie day. The walk I had was my saving grace. I wasn’t hungry for the second slice of piece, but my husband has noticed me counting calories and taking smaller portions. He knows I’m trying to lose weight but also knows about my ED past and watches me like a hawk when I start to get obsessive.

                              Another user on here mentioned the Chloe Ting 2 Week Shred, and I decided I would start it as soon as I’m done my arm challenge. The other two I don’t care so much about. Also kind of considering the losertown challenge, but I’m not fully committed to that one.

                              I just want to be dainty + skinny + pretty.

                              1GEWu6w.jpg


                              "Don't make excuses, make improvements." Tyra Banks

                              #34 CeeFadesAway

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                                Posted 23 June 2022 - 04:32 PM

                                6.23.22

                                COUNTDOWN TO CALIFORNIA: 103 days

                                DAY EIGHTEEN
                                Weight: 186

                                Calorie Intake:
                                Breakfast — Coffee with Cream + Sugar {x2} = 189 cals
                                Lunch — Ham + Egg Wrap with Apple = 418 cals
                                Dinner — Taco Salad with Mexican Rice = 666 cals
                                Snacks - Watermelon + Banana Bread = 246 cals
                                TOTAL: 1520 cals

                                Calories Burned:
                                Breastfeeding = 500 cals
                                Arm Workout (10/21) = unknown
                                Ab Workout (10/30) = unknown
                                Squat Workout (3/30) = unknown

                                TOTAL: 500 cals

                                NET CALS = 1020 cals

                                I hate myself for eating Mexican rice + banana bread 😩

                                It’s been years since I’ve purged, but last night was the first time I’ve had the slightest desire to do it. I felt so gross after dinner and just wanted it out of my body. Glad I resisted.

                                I don’t eat meat on Fridays for religious reasons so I’m hoping for a lighter day tomorrow. I laid the negative self-talk on thick tonight and just loathe my body so much right now.

                                3dEmMnF.jpg


                                "Don't make excuses, make improvements." Tyra Banks

                                #35 CeeFadesAway

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                                  Posted 23 June 2022 - 09:34 PM

                                  My husband sat me down + asked me tonight about my calorie counting and restriction. Apparently I’m not hiding it as well as I thought. I wish I could just fast all day without him even noticing.


                                  "Don't make excuses, make improvements." Tyra Banks

                                  #36 CeeFadesAway

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                                    Posted 24 June 2022 - 06:25 AM

                                    6.24.22

                                    COUNTDOWN TO CALIFORNIA: 102 days

                                    DAY NINETEEN
                                    Weight: 185.6

                                    Total Weight Lost Since 06.07.22 = 7 lbs

                                    Very happy to be back at 185, and I’m hoping for an even bigger drop tomorrow since today will be a lighter day of eating. My stomach feels empty and non-bloated today despite the Mexican rice last night so I’m grateful.

                                    Hubby is sending me to get my hair done this morning 🥰 Getting bangs like this and cutting a few inches off to get my hair just below mid back. I can’t wait!

                                    pVHPRIq.jpg


                                    "Don't make excuses, make improvements." Tyra Banks

                                    #37 afterbaby

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                                      Posted 24 June 2022 - 01:55 PM

                                      You've done so great!

                                       

                                      Your baby is almost my baby's age! My baby turns 9 months beginning of July. :-)


                                      #38 CeeFadesAway

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                                        Posted 24 June 2022 - 04:12 PM

                                        6.24.22

                                        COUNTDOWN TO CALIFORNIA: 102 days

                                        DAY NINETEEN
                                        Weight: 185.6

                                        Calorie Intake:
                                        Breakfast — Coffee with Cream + Sugar = 95 cals
                                        Lunch — Tuna Wrap with Apple = 263 cals
                                        Dinner — Caprese Pasta Salad with Veggies = 280 cals
                                        Snacks - Watermelon + two Dark Chocolate covered Pretzels = 138 cals
                                        TOTAL: 776 cals

                                        Calories Burned:
                                        Breastfeeding = 500 cals
                                        Arm Workout (11/21) = unknown
                                        Ab Workout (11/30) = unknown
                                        Squat Workout (4/30) = unknown

                                        TOTAL: 500 cals

                                        NET CALS = 276 cals

                                        Very, very pleased with my low intake today ☺️ Surprisingly, I don’t feel faint or unwell because of it. Sounds crazy, but I actually feel powerful + empowered knowing I don’t need to stuff my face the way that I usually do. My husband is ordering pizza tomorrow for dinner so I need to keep up the self-discipline. I’m going to make a salad to go with it and eat mostly that with one slice of pizza I think.

                                        Sadly, I didn’t get my haircut today. My 7 month old has made any self care a challenge lately lol. My husband went ahead and booked me an appointment tomorrow though so fingers crossed I get to go!

                                        "Don't make excuses, make improvements." Tyra Banks

                                        #39 CeeFadesAway

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                                          Posted 24 June 2022 - 04:13 PM

                                          afterbaby, on 24 Jun 2022 - 1:55 PM, said:

                                          You've done so great!

                                          Your baby is almost my baby's age! My baby turns 9 months beginning of July. :-)


                                          Thank you! My oldest son has a birthday in July too ☺️

                                          "Don't make excuses, make improvements." Tyra Banks

                                          #40 CeeFadesAway

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                                            Posted 24 June 2022 - 04:31 PM

                                            06.24.22

                                            Decided to join afterbaby in the losertown challenge, at least for July ☺️ Sticking to 900 cals a day with light exercise 1-3 times per week. My original goal was to get to 182 by July 7 and 173 by August 7, but this seems more fun. I’m going to keep weighing in daily, but I will update this on the respective dates.

                                            l o s e r t o w n • c h a l l e n g e

                                            Start: 06.24.22 • 185.6lbs


                                            07.01.22 • PW: 183.36lbs • AW: __

                                            07.08.22 • PW: 181.5lbs • AW: __

                                            07.15.22 • PW: 179.17lbs • AW: __

                                            07.22.22 • PW: 176.87lbs • AW: __

                                            07.29.22 • PW: 174.6lbs • AW: __


                                            Plan: 900 cals daily • 1-3x weekly exercise


                                            "Don't make excuses, make improvements." Tyra Banks

                                            CeeFadesAway

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                                              Posted 25 June 2022 - 05:57 AM

                                              6.25.22

                                              COUNTDOWN TO CALIFORNIA: 101 days

                                              DAY TWENTY
                                              Weight: 183.8!!!🥰

                                              Almost a 2 lb drop!

                                              FPSOx9O.jpg


                                              "Don't make excuses, make improvements." Tyra Banks

                                              #42 skylight-

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                                                Posted 25 June 2022 - 08:24 AM

                                                Nice job! You're doing so well!! 



                                                accountability

                                                stats 

                                                height: 5'3 
                                                sw: 245lbs, cw: 225lbs, gw: 98lbs (long way to go) 

                                                weight log
                                                245  240  235  230 225 220  215 210 205 200
                                                195 190 185 180 175 170 165 160

                                                155 150 145 130 125 120

                                                115 110 105 100

                                                98

                                                #43 CeeFadesAway

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                                                  Posted 25 June 2022 - 10:20 AM

                                                  skylight-, on 25 Jun 2022 - 08:24 AM, said:

                                                  Nice job! You're doing so well!!


                                                  Thank you! ☺️

                                                  "Don't make excuses, make improvements." Tyra Banks

                                                  #44 CeeFadesAway

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                                                    Posted 25 June 2022 - 10:23 AM

                                                    06.25.22

                                                    Finally got my hair cut + styled this morning; I feel like a million bucks today 🥰 Hubby went out with our boys while I was gone and bought me a brand new laptop! I’m excited to update here on it. He picked up our boys McDonald’s and offered me something, but I resisted and had a wrap + apple at home instead. I also made a plan for tackling dinner tonight since he’s ordering pizza. I’m feeling super proud of myself today.

                                                    "Don't make excuses, make improvements." Tyra Banks

                                                    #45 CeeFadesAway

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                                                      Posted 25 June 2022 - 05:11 PM

                                                      6.25.22

                                                      COUNTDOWN TO CALIFORNIA: 101 days

                                                      DAY TWENTY
                                                      Weight: 183.8

                                                      Calorie Intake:
                                                      Breakfast — Coffee with Cream + Sugar = 95 cals
                                                      Lunch — Ham Wrap with Apple = 313 cals
                                                      Dinner — Small Slice of Pepperoni + Mushroom Pizza from Pizza Hut, one Breadstick, two Spicy Asian Wings, and Greek Salad = 515 cals
                                                      Snacks - Iced Coffee with Cream = 32 cals
                                                      TOTAL: 955 cals

                                                      Calories Burned:
                                                      Breastfeeding = 500 cals
                                                      Arm Workout (12/21) = unknown
                                                      Ab Workout (12/30) = unknown
                                                      Squat Workout (5/30) = unknown

                                                      TOTAL: 500 cals

                                                      NET CALS = 455 cals

                                                      Happy with my intake today! I’m really proud of myself for having self control for dinner time. I had half a slice of pizza instead of the 3-4 slices I would have had in the past. I truly can’t believe I used to eat that way, and I’m stuffed just with what I did eat! I wish lunch was a little lower, but Hubby loaded my wrap with ham. Not eating any snacks today was my saving grace really.

                                                      I plan on eating lighter tomorrow. I also decided that if I hit my goal weight for my trip then I will go get gel nails done before we leave. It’s frivolous but would make me feel extra pretty!

                                                      I decided to start using a habit tracking app to monitor the new habits I’m trying to implement. You’d think things like having a shower would be common sense, but PPD makes even the simplest things challenging. So far I only have these goals, but I plan on adding more this week.

                                                      FAjAGX4.jpg


                                                      "Don't make excuses, make improvements." Tyra Banks

                                                      #46 medcs

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                                                        Posted 25 June 2022 - 06:28 PM

                                                        which app is that?

                                                        #47 CeeFadesAway

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                                                          Posted 25 June 2022 - 06:57 PM

                                                          medcs, on 25 Jun 2022 - 6:28 PM, said:

                                                          which app is that?


                                                          It’s called Habit Tracker ☺️

                                                          "Don't make excuses, make improvements." Tyra Banks

                                                          #48 CeeFadesAway

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                                                            Posted 26 June 2022 - 04:25 PM

                                                            6.26.22

                                                            COUNTDOWN TO CALIFORNIA: 100 days

                                                            DAY TWENTY-ONE
                                                            Weight: 183.4

                                                            Calorie Intake:
                                                            Breakfast — Coffee with Cream + Sugar; half of a Spinach + Bacon Breakfast Soufflé from Panera Bread = 380 cals
                                                            Lunch — Tuna Wrap with Apple = 263 cals
                                                            Dinner — Small Slice of Pepperoni + Mushroom Pizza from Pizza Hut with Veggies = 165 cals
                                                            Snacks - Lemonade, Watermelon, one Dark Chocolate Pretzel, and 8 Cheeto Puffs = 220 cals
                                                            TOTAL: 1027 cals

                                                            Calories Burned:
                                                            Breastfeeding = 500 cals

                                                            TOTAL: 500 cals

                                                            NET CALS = 527 cals

                                                            Happy with the small drop again this morning and only 100 days until my vacation! I definitely could have + should have done better with my snacking today, but oh well. I’m still pleased with the small calorie amount. I’m feeling really tired and worn out today, so I’m taking a break from my exercises and going to bed early. Hoping for another drop tomorrow 🤞🏼

                                                            "Don't make excuses, make improvements." Tyra Banks

                                                            #49 CeeFadesAway

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                                                              Posted 27 June 2022 - 06:55 AM

                                                              6.27.22

                                                              COUNTDOWN TO CALIFORNIA: 99 days

                                                              DAY TWENTY-TWO
                                                              Weight: 182.6 🙌

                                                              I’ve officially lost 10 LBS in 20 DAYS! Only 0.6lbs left until my first goal weight 🥰 I’m so happy! If this keeps up, I’m hoping to be at 180 by July 7 which was the date of my first goal.

                                                              "Don't make excuses, make improvements." Tyra Banks

                                                              #50 CeeFadesAway

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                                                                Posted 27 June 2022 - 05:20 PM

                                                                6.27.22

                                                                COUNTDOWN TO CALIFORNIA: 99 days

                                                                DAY TWENTY-TWO
                                                                Weight: 182.6

                                                                Calorie Intake:
                                                                Breakfast — Coffee with Cream + Sugar = 95 cals
                                                                Lunch — Tuna Wrap with Apple = 333 cals
                                                                Dinner — Chicken with Potato + Veggie Mix = 403 cals
                                                                Snacks — Iced Coffee with Cream + one Dark Chocolate Covered Pretzel = 66 cals
                                                                TOTAL: 897 cals

                                                                Calories Burned:
                                                                Breastfeeding = 500 cals

                                                                TOTAL: 500 cals

                                                                NET CALS = 397 cals

                                                                Super happy with my intake today! I may have overestimated the calories for dinner, but that’s okay. Surprisingly, I’m quite full from dinner. I’ve decided to switch up my workouts as well, but I need to find out with what.

                                                                I’m really hoping to see 181 tomorrow 🥰

                                                                "Don't make excuses, make improvements." Tyra Banks

                                                                #51 CeeFadesAway

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                                                                  Posted 28 June 2022 - 05:18 AM

                                                                  6.28.22

                                                                  COUNTDOWN TO CALIFORNIA: 98 days

                                                                  DAY TWENTY-THREE
                                                                  Weight: 181.4 🥰🥰

                                                                  SO HAPPY!! I’ve officially achieved my first goal weight if 182 ☺️

                                                                  "Don't make excuses, make improvements." Tyra Banks

                                                                  #52 CeeFadesAway

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                                                                    Posted 28 June 2022 - 04:28 PM

                                                                    6.28.22

                                                                    COUNTDOWN TO CALIFORNIA: 98 days

                                                                    DAY TWENTY-THREE
                                                                    Weight: 181.4

                                                                    Calorie Intake:
                                                                    Breakfast — Coffee with Cream + Sugar, half of a Spinach + Bacon Soufflé and Oatmeal Cookie from Panera Bread = 539 cals
                                                                    Lunch — Nothing = 0 cals
                                                                    Dinner — Spaghetti with Veggies = 448 cals
                                                                    Snacks — One Dark Chocolate Covered Pretzel = 23 cals
                                                                    TOTAL: 1010 cals

                                                                    Calories Burned:
                                                                    Breastfeeding = 500 cals
                                                                    20 Minute Leisurely Walk = 82 cals

                                                                    TOTAL: 582 cals

                                                                    NET CALS = 428 cals

                                                                    Really wish Hubby would stop buying me Panera Bread for breakfast 😆 Seriously though, I’m trying to be okay with my intake today. I’ve been feeling off and a bit more tired than usual so I think I needed a higher calorie day. My walk was lovely and tomorrow will be back to lower calories. I’m SO proud of myself for my loss so far though. I’m hoping to fit into a specific dress for my wedding anniversary on August 1 that’s a favorite of Hubby’s. I’m going to be writing up a reward plan tonight ☺️

                                                                    g5ylJiN.jpg


                                                                    "Don't make excuses, make improvements." Tyra Banks

                                                                    #53 CeeFadesAway

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                                                                      Posted 28 June 2022 - 04:41 PM

                                                                      06.28.22

                                                                      Rewards for ongoing weight loss ☺️

                                                                      GGpWt2S.jpg


                                                                      "Don't make excuses, make improvements." Tyra Banks

                                                                      #54 CeeFadesAway

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                                                                        Posted 29 June 2022 - 05:16 PM

                                                                        6.29.22

                                                                        COUNTDOWN TO CALIFORNIA: 97 days

                                                                        DAY TWENTY-FOUR
                                                                        Weight: 181.4

                                                                        Calorie Intake:
                                                                        Breakfast — Coffee with Cream + Sugar (half) = 79 cals
                                                                        Lunch — Ham Wrap with Apple = 293 cals
                                                                        Dinner — Salmon with Veggies = 347 cals
                                                                        Snacks — Large Scoop of Strawberry Chocolate Chip Ice Cream = ~500 cals
                                                                        TOTAL: 1218 cals

                                                                        Calories Burned:
                                                                        Breastfeeding = 500 cals

                                                                        TOTAL: 500 cals

                                                                        NET CALS = 718 cals

                                                                        No drop in weight today, but I’m just happy I didn’t gain. I’m pretty happy with my intake today, and I feel I was eating healthier today with the exception of the ice cream. Hubby treated us out to a local place, and I had no idea how much ice cream they gave just for a small size! I guessed 500 cals, but I think that might be a bit more than I actually ate.

                                                                        I stopped by a shop for a new nightgown for hitting 182lbs, but I couldn’t find anything I liked so the hunt continues. I’m thinking something satin to keep me cool during the summer.

                                                                        I feel like I’ve completely lost interest and energy to exercise. I found some dancing type workouts on YouTube I want to try, I just need to actually have the discipline to do so.

                                                                        "Don't make excuses, make improvements." Tyra Banks

                                                                        #55 CeeFadesAway

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                                                                          Posted 01 July 2022 - 04:30 AM

                                                                          7.01.22

                                                                          COUNTDOWN TO CALIFORNIA: 95 days

                                                                          DAY TWENTY-SIX
                                                                          Weight: 180.6 🙌

                                                                          Officially 12lbs down! Yesterday we closed on our house so it was a busy day. I’m still in disbelief we are moving and into our dream house no less 🥰 I weighed in at 181.8 yesterday morning, and we went out for brunch to celebrate closing. I didn’t eat any dinner which I think helped my big loss today! I’m expecting a lighter day today since I don’t like to eat much or eat too heavy when it’s hot out. We’re a Canadian-American family so we’re celebrating Canada Day today!

                                                                          HAPPY CANADA DAY to all my Canadian sisters on here! 🇨🇦❤️

                                                                          "Don't make excuses, make improvements." Tyra Banks

                                                                          #56 CeeFadesAway

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                                                                            Posted 01 July 2022 - 05:50 PM

                                                                            7.01.22

                                                                            COUNTDOWN TO CALIFORNIA: 95 days

                                                                            DAY TWENTY-SIX
                                                                            Weight: 180.6

                                                                            Calorie Intake:
                                                                            Breakfast — Coffee with Cream + Sugar (half) = 79 cals
                                                                            Lunch — Tuna Wrap with Shrimp Sushi + Apple = 388 cals
                                                                            Dinner — Small Serving of Poutine with Salad = 280 cals
                                                                            Snacks — Peach = 63 cals
                                                                            TOTAL: 810 cals

                                                                            Calories Burned:
                                                                            Breastfeeding = 500 cals
                                                                            Growwithjo Workout = 124

                                                                            TOTAL: 624 cals

                                                                            NET CALS = 186 cals

                                                                            I think I should have eaten a bit more today given the workout I did (note to self), but I’m pleased with my intake today and super proud of myself for not binging on poutine ☺️ I’m SO close to the 170s now that I’m even more motivated to keep restricting. I’m also mildly obsessed with growwithjo workout videos! I actually enjoyed my workout today + loved the dancing/movement!

                                                                            I’m hoping for another low cal day tomorrow: tuna wrap for lunch and taco salad with dinner. Depending on how I feel I might do another workout video, but even the beginner workouts were no joke!

                                                                            I know I have a long way to go until my UGW, but I’m just so stinkin proud of myself for sticking with this and my accountability page here 🥰

                                                                            "Don't make excuses, make improvements." Tyra Banks

                                                                            #57 CeeFadesAway

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                                                                              Posted 02 July 2022 - 06:06 PM

                                                                              7.02.22

                                                                              COUNTDOWN TO CALIFORNIA: 94 days

                                                                              DAY TWENTY-SEVEN
                                                                              Weight: 181.4

                                                                              Calorie Intake:
                                                                              Breakfast — Coffee with Cream + Sugar = 95 cals
                                                                              Lunch — Tuna Wrap with Apple; one piece of toast with butter = 378 cals
                                                                              Dinner — Chick Fil A Sandwich, Fries + Milkshake = 1015 cals
                                                                              TOTAL: 1488 cals

                                                                              Calories Burned:
                                                                              Breastfeeding = 500 cals

                                                                              TOTAL: 500 cals

                                                                              NET CALS = 988 cals

                                                                              Hubby surprised us with Chick Fil A for dinner; I regret it so much 😩 He got my usual sandwich, and we shared a fried and peach milkshake. My stomach is so uncomfortable now, and I think it’s because I’m not used to eating that amount of food. Also not happy about my weight gain, but I think it’s caused by water retention. Yesterdays will be that plus Chick Fil A weight lol.

                                                                              "Don't make excuses, make improvements." Tyra Banks

                                                                              #58 CeeFadesAway

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                                                                                Posted 03 July 2022 - 05:47 PM

                                                                                7.03.22

                                                                                COUNTDOWN TO CALIFORNIA: 93 days

                                                                                DAY TWENTY-EIGHT
                                                                                Weight: 182.4

                                                                                Calorie Intake:
                                                                                Breakfast — Coffee with Cream + Sugar; half of an Oatmeal Cookie = 270 cals
                                                                                Lunch — Ham Sandwich with Strawberries, Grapes, + Cucumbers = 396 cals
                                                                                Dinner — Hot Dog with Corn on the Cob = 326 cals
                                                                                TOTAL: 992 cals

                                                                                Calories Burned:
                                                                                Breastfeeding = 500 cals
                                                                                30 Minute Walk = 124 cals

                                                                                TOTAL: 624 cals

                                                                                NET CALS = 368 cals

                                                                                Not too happy with the gain but not surprised by it either given my intake yesterday. Hoping to see a bit of a drop tomorrow ☺️

                                                                                "Don't make excuses, make improvements." Tyra Banks

                                                                                #59 CeeFadesAway

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                                                                                  Posted Today, 06:32 AM

                                                                                  7.07.22

                                                                                  COUNTDOWN TO CALIFORNIA: 89 days

                                                                                  DAY THIRTY-TWO
                                                                                  Weight: 181.8

                                                                                  It has been a crazy week getting ready to move! I’ve been doing really well with my intake, but I’m pretty sure I’ve already hit a plateau and it’s starting to effect my motivation 😩 Any advice on how to break it?

                                                                                  Today is July 7 which was the date to hit my first goal weight of 182 lbs, and I did it! I’m hunting for a new nightgown now as my reward. Also updating my losertown challenge here with the first weigh in being on July 1:

                                                                                  l o s e r t o w n • c h a l l e n g e

                                                                                  Start: 06.24.22 • 185.6lbs


                                                                                  07.01.22 • PW: 183.36lbs • AW: 180.6lbs

                                                                                  07.08.22 • PW: 181.5lbs • AW: __

                                                                                  07.15.22 • PW: 179.17lbs • AW: __

                                                                                  07.22.22 • PW: 176.87lbs • AW: __

                                                                                  07.29.22 • PW: 174.6lbs • AW: __


                                                                                  Plan: 900 cals daily • 1-3x weekly exercise


                                                                                  I will weigh in tomorrow and update this challenge again. I need to get my ass in gear with workouts. I really enjoyed the growwithjo workouts so I’m going to try doing one every day. I’m desperate to fit into Hubby’s favorite dress on me by our wedding anniversary on August 1!

                                                                                  "Don't make excuses, make improvements." Tyra Banks

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