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Posted 21 June 2022 - 10:11 PM
29 Days until Bday
Steps: 3,734/10,000
Calories Burned: 1501
Calories Consumed: 479/500
Calorie Bank: 53
Carbs: 38g Fat: 21g Protein: 31g Sugar: 15g
Intake:
Notes:
Good day food wise. Stayed under my limit somehow. I ate only half my sushi roll so I would have room in my calorie budget for a single chicken drumstick. I’m not used to so little food, it’s making it hard to concentrate and my energy is low. I drank lots and lots of water today because I kept feeling dizzy. I was lazy today so unfortunately I didn’t hit my 10k steps or 2k cal burned goal. I still had a pleasant and productive day though so I won’t dwell on it. I deserve to relax a little on my period. I had to get into bed early tonight to avoid eating, i was so hungry I couldn’t stop thinking about things to eat. I think I will weigh in tomorrow. I feel thinner in the tummy. Hoping for under 110 but i’m a little sceptical considering my period.
Steps: 3,734/10,000
Calories Burned: 1501
Calories Consumed: 479/500
Calorie Bank: 53
Carbs: 38g Fat: 21g Protein: 31g Sugar: 15g
Intake:
Spoiler
1 Coke zero
4 Pieces (149g) spicy bbq salmon sushi
1 Chicken drumstick (88g) with honey garlic sauce (soy sauce, honey, hoisin, garlic, sesame oil)
1 Coke zero
4 Pieces (149g) spicy bbq salmon sushi
1 Chicken drumstick (88g) with honey garlic sauce (soy sauce, honey, hoisin, garlic, sesame oil)
Notes:
Good day food wise. Stayed under my limit somehow. I ate only half my sushi roll so I would have room in my calorie budget for a single chicken drumstick. I’m not used to so little food, it’s making it hard to concentrate and my energy is low. I drank lots and lots of water today because I kept feeling dizzy. I was lazy today so unfortunately I didn’t hit my 10k steps or 2k cal burned goal. I still had a pleasant and productive day though so I won’t dwell on it. I deserve to relax a little on my period. I had to get into bed early tonight to avoid eating, i was so hungry I couldn’t stop thinking about things to eat. I think I will weigh in tomorrow. I feel thinner in the tummy. Hoping for under 110 but i’m a little sceptical considering my period.
#327 
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Posted Yesterday, 04:53 AM
Weighed myself and stepped off immediately saying oh fuck no lol. I’m fucking maintaining. Lord do I hate my period. Please hurry up and go away. I’m sick of being 111. It’s so triggering to be restricting this low and not losing weight on the scale.
#328
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Posted Yesterday, 12:10 PM
Ya’ll 500 calorie limit sucks. I’ve eaten apple slices sprinkled with cinnamon and dipped in coconut milk yogurt for breakfast. And for lunch I had the other 4 pieces of yesterdays sushi roll. And i’m at 412 cals already. RIP. At least I can have a salad for dinner lol.
Also I know I need to exercise but I hate leaving the house. I’m also a lazy fuck lol. At least it’s impossible to gain on 500 cals with or without exercise.
Things to do today, play elden ring, watch people speedrun elden ring, work on diamond painting, find a new project to crochet, and maybe clean the bathroom?
Also I know I need to exercise but I hate leaving the house. I’m also a lazy fuck lol. At least it’s impossible to gain on 500 cals with or without exercise.
Things to do today, play elden ring, watch people speedrun elden ring, work on diamond painting, find a new project to crochet, and maybe clean the bathroom?
#329
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Posted Yesterday, 07:50 PM
Going to bed early yet again because I’m so hungry. I feel lifeless. Its only 8:30pm but I can’t stop thinking about food. I’m so hungry. I want to eat and purge ramen. But that desperate sort of thinking is why I decided to get in bed. I can’t afford to eat and purge because theres a high chance I’ll binge either immediately afterwards or on the next day which could turn into days and weeks etc… Better to just not. Tomorrow I will satisfy my ramen craving without needing to purge. I just need to wait until dinner tomorrow then I can eat without exceeding my calorie limit.
Laying in bed writing this and now i’m thinking maybe I should say fuck it. Eat and purge. Ugh. If I were still smoking weed constantly there’s be no question about it. I’d indulge without even thinking. It’s kinda nice being able to avoid the extreme impulsiveness but also kinda torture lol. I’m just so hungry. I haven’t felt full in days and it’s driving me nuts.
Laying in bed writing this and now i’m thinking maybe I should say fuck it. Eat and purge. Ugh. If I were still smoking weed constantly there’s be no question about it. I’d indulge without even thinking. It’s kinda nice being able to avoid the extreme impulsiveness but also kinda torture lol. I’m just so hungry. I haven’t felt full in days and it’s driving me nuts.
#330
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Posted Yesterday, 09:23 PM
28 Days until Bday
Steps: 1,679/10,000
Calories Burned: 1341
Calories Consumed: 498/500
Calorie Bank: 55
Carbs: 79g Fat: 15g Protein: 21g Sugar: 36g
Intake:
Notes:
I will reiterate. 500 cals per day SUCKS. I have a complete lack of energy and i’m constantly hungry. I hope I can keep this up for 4 more weeks. I may end up increasing my calories but I NEED to see some progress first. I NEED to reach 98 for my birthday. I NEED my period to fuck off so i can see accurate numbers on the scale… I actually just had a horrible thought, my periods are pretty consistent so I may end up being on it on my birthday which would suck absolute ass. Well with any luck if I restrict hard enough I can make my period late lol.
Exercise was non existent today. I didn’t even leave the house except to drive my bf to work in the morning. Tomorrow I will do some body weight exercises, maybe follow along with a tummy/thigh slimming video.
Steps: 1,679/10,000
Calories Burned: 1341
Calories Consumed: 498/500
Calorie Bank: 55
Carbs: 79g Fat: 15g Protein: 21g Sugar: 36g
Intake:
Spoiler
134g Pink lady apple slices
110g coconut milk yogurt
4 pieces (139g) Spicy bbq salmon sushi
Monster zero ultra
1 slice Honey ham
Salad (100g cucumber, 180g romaine lettuce, 3tbsp calorie-wise italian dressing)
134g Pink lady apple slices
110g coconut milk yogurt
4 pieces (139g) Spicy bbq salmon sushi
Monster zero ultra
1 slice Honey ham
Salad (100g cucumber, 180g romaine lettuce, 3tbsp calorie-wise italian dressing)
Notes:
I will reiterate. 500 cals per day SUCKS. I have a complete lack of energy and i’m constantly hungry. I hope I can keep this up for 4 more weeks. I may end up increasing my calories but I NEED to see some progress first. I NEED to reach 98 for my birthday. I NEED my period to fuck off so i can see accurate numbers on the scale… I actually just had a horrible thought, my periods are pretty consistent so I may end up being on it on my birthday which would suck absolute ass. Well with any luck if I restrict hard enough I can make my period late lol.
Exercise was non existent today. I didn’t even leave the house except to drive my bf to work in the morning. Tomorrow I will do some body weight exercises, maybe follow along with a tummy/thigh slimming video.
#331
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Posted Yesterday, 10:56 PM
That feel when you ‘go to bed early’ but you just lay there very much awake for hours from hunger and too much caffeine during the day. (Monster and midol)
#332
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