Wednesday, July 22, 2020

203.2... gained 0.6 lbs :(













yeah, the snacking yesterday had an effect... this is what happens when you eat too freely after a fast

i rlly hope i’m not losing my grip on self control.... even tho i planned to eat nothing this morning as i have somewhere to go, i already ate a cheese and ham omelette, bacon, and 2 small plates of ramen :((( i need to get it under control cause i cannot go through another severeal month long snacking/overreating phase

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